Posts Tagged ‘Empire State Building record’

The fastest woman to ever run the Empire State Building set an unbelievable record time at the 2006 edition of the race. In the men’s division, a young German returned to New York to try and fulfill a prophecy.

If you missed the first installment of this series on the history of the Empire State Building Run-Up covering 1978-1980, you can read it here. Or jump back to 1981-19831984-19871988-19901991-19931994-1997199819992000200120022003, 2004 or 2005 instead.

Otherwise read on for the next installment in the series and find out what happened at the Empire State Building Run-Up in 2006.

Making history

After becoming the first woman to run the Empire State Building in under 12 minutes, Andrea Mayr had a packed 2005 season.

European Mountain Running Championships 2005

Mayr had finished 2nd at the European Championships in Poland in 2004, losing out to the tough Czech Anna Pichrtová.

On 10th July 2005 she was lined up in Heiligenblut, Austria to take on Pichrtová again, this time on home soil on a 10km course with a total climb of 1,335m.

mayr euros

Andrea Mayr (front right, #111) sets off at the start of the European Mountain Running Championship 2005

Andrea Mayr EC 2005

Running in driving rain, Mayr dominated from the start, and by the 6km mark she had already built a one minute lead over Pichrtová.

MAYR ec1

By the time the Austrian crossed the finish line, second-placed Pichrtová was almost two minutes behind.

mayr ec2

MAYR EC3

World Athletic Championships 2005

When Mayr wasn’t dominating in the mountains or on the stairs, she was representing Austria in the 3,000m steeplechase (the national record of 9:47 she set in 2008 still stands, as do her half-marathon and marathon records).

She had made massive improvements to her steeplechase times from 2004 to 2005. In June 2005 she’d taken 20 seconds off her personal best to duck under the 10-minute mark for the first time and set a new Austrian record.

In August she headed to Helsinki, Finland to take part in the World Athletic Championships. It was a tough task for Mayr to compete against athletes who specialised exclusively in the steeplechase.

She trailed the front runners in a fast heat and ended up crossing the line in 11th position (out of 12) with a finishing time of 10:07 (the winning time in her heat was 9:32).

After an intensely competitive couple of months, Mayr sidestepped the World Mountain Running Championships in Wellington, New Zealand in September. Interestingly, though, Thomas Dold was at those championships, where he finished 73rd out of 105 finishers.

Donauturm Treppenlauf 2005

As always there was a stacked field of Europe’s top tower runners in Vienna on Saturday 12th November 2005, all looking to earn the coveted qualifying spot for the next edition of the Empire State Building Run-Up.

In the women’s division, Mayr took a straightforward win with a time of 4:13 to earn her place at the 2006 Empire State Building Run-Up. In second place was 19-year old Nada Pauer in 4:45.

Pauer was a highly competitive middle-distance track runner, who would go on to win the 3,000m indoor title at the Austrian national championships three months later. She also earned an invite to the ESBRU.

In the men’s race, Markus Zahlbruckner won again. His time of 3:32 was significantly faster than second-place Rudi Reitberger (3:44) and third-place Thomas Dold (3:47).

All three men would be heading to New York the following February.

Mayr Markus 2005 DT

Markus Zahlbruckner and Andrea Mayr, winners of the 2005 Donauturm Treppenlauf

Taipei 101 Run-Up 2005

Just over a week later, on Sunday 20th November, Mayr was in Taipei to race up the newly built Taipei 101, which at the time was the tallest building in the world.

f15f7b57ab31c217f471c6712a2654e0-taipei-101

Around £5,000 prize money was on the line for the winners, and Mayr admitted to ‘extreme fear’ ahead of the race. To add to her nerves, the race organisers brought the scheduled start time for the race forward by 30 minutes without much warning, which left the Austrian with just 10 minutes to warm up.

Despite the disruptions, Mayr ran a brilliant race, setting a blistering time of 12:38 (a course record that still stands). Melissa Moon was second and Svetlana Bahmend from Israel, who’d finished fourth at the 2005 ESBRU, was third.

Five-time ESBRU winner Paul Crake set the current men’s record of 10:29 at the same race. Rudi Reitberger was second, Jaroslaw Lazarowicz was third and Thomas Dold was fourth. It looked like the Austrian still had the number of his German rival and would be heading to New York with confidence.

Andrea Mayr taipei 101

Andrea Mayr set the course record at Taipei 101 in 2005

‘This run is pure madness’, said Mayr, because the steps are ‘much, much higher’ than in New York. ‘It is extremely steep, just crazy’, she added.

When asked what other goals she had, Mayr answered, ‘I still dream of the Eiffel Tower’. Ten years later an annual race at the Paris landmark would begin – although Mayr is still yet to run it.

Poltegor Centre race

Mayr managed to squeeze in another stair race before the year was finished, this time at the Poltegor Centre in Wrocław, Poland on Saturday 17th December. The race was billed as the European Championships, but the absence of any of the top non-Polish runners undermined that billing somewhat.

Poltegor Centre Wroclaw

The now demolished Poltegor Centre in Wrocław

There was 2,000 zloty up for grabs for the winners, and as expected Mayr picked up the cash with very little trouble. She was the only woman on the day to run the 460 steps in under two minutes, finishing in 1:59.99.

Poltegor Mayr

Andrea Mayr running the Poltegor Centre in 2005

Now Mayr could focus her attention on the next edition of the ESBRU, which was scheduled for Tuesday 7th February 2006.

Empire State Building Run-Up 2006

Mayr was a clear-cut pre-race favourite. There was no speculation that any of the other women on the start line were going to trouble her. Much as it had been in 2005, the question was ‘how fast can she go?’. Already the only woman to ever run under 12 minutes, the expectation was that she may be able to chop even more time off her record of 11:51.

In the lobby, Mayr took up position off to the right of the line up. Her nearest rival the past two years, Cindy Moll-Harris, was just left of centre. Standing behind and to the right of Mayr was Nada Pauer.

How Pauer would perform on her ESBRU debut was a bit of an unknown, but her strong athletic background and solid time at the Donauturm Treppenlauf suggested she would be in contention for a podium spot.

Amy Fredericks, who had finished third the past two years, was back. So too was Stacy Creamer (a two-time top five finisher), but nobody else on the start line really stood out as a potential new force to challenge the established order of top five finishers. Three-time winner Nina Kuscsik ran in the preliminary wave, though. Now 67, with her competitive racing days long behind her, the original queen of the ESBRU took it slowly and finished in 26:36.

Moll-Harris (101) got a good start and reached the door first, followed by Mayr (100), Fredericks (centre, 103) and Pauer (far left, 112).

2006 womens start

At what point Mayr made her break is unknown, but she was running alone by the 65th floor. No surprise given she was on course for another sub 12-minute time.

2006 Mayr midrace

Andrea Mayr at the 65th floor

The incredible Austrian made it three wins in a row as she set an unbelievable course record of 11:23.

2006 Mayr wins

2006 Empire State Building Run-Up winner and course record holder, Andrea Mayr

Next onto the observation deck was an ecstatic Nada Pauer, finishing in 12:47. In the race video below you can hear someone – presumably Mayr – shout ‘NADA!’ as she approaches the line. Pauer, her happiness and energy radiating through the screen, roars a satisfying ‘YES’ once she finishes. Nada Pauer is still a top-level athlete, representing Austria in the 5,000m at the European Championships as recently as 2018.

News reports at the time list Cindy Moll-Harris as third, although the official results on the NYRR website have her listed in fourth, with exactly the same time as Denise Caruso (13:49). But were the splits available it would show Moll-Harris as a narrow leader. Regardless, it was a massive PB for Caruso who had finished in 17:03 in 2004 and 14:47 in 2005.

2006 Cindy tracked colour

Cindy Moll-Harris and Denise Caruso (105) battling it out at the 65th floor

‘I love this race and I love New York’, said Mayr. ‘When you finish first, it’s a feeling like you’re above the top of the world’.

‘During the race, I think you have to think of not starting too fast, because 86 floors is a long distance’, Mayr told reporters after her win. ‘Most of the people start a little too fast, and then they get slower and slower and then they break down’, she added. ‘The first 20 floors you have to say, “OK, you’re running but it’s not the end now, and you have to save some strength”‘.

Prophecy fulfilled?

‘He’s a really strong young guy. He’s the future of this race’, said Rudi Reitberger about Thomas Dold, after beating him by a split second at the 2005 Empire State Building Run-Up.

Would that ‘future’ become present at the 29th edition of the Empire State Building Run-Up?

The race for first place was expected to be between two-time winner Reitberger and Dold. Reitberger had finished ahead of the young German in Vienna and Taipei, just three months before the ESBRU, so he was a marginal pre-race favourite in New York.

But there was plenty of other serious talent on the start line to keep the pair looking over their shoulders.

Sproule Love was back after skipping the previous three editions. The tough American had finished third in 2001 and 2002 and was fancied to be back on the podium again. In the race video below you can see him standing on the start line with a small camera attached to the peak of his cap, ready to capture footage of the race for ESPN.

Poland’s Tomasz Klisz was there for the third time, while Dold’s German team mate, Matthias Jahn, was lined up for his debut.

Markus Zahlbruckner had earned his place by winning the Donauturm Treppenlauf, but he was conspicuous in his absence from the start line of the elite wave. Apparently, after falling foul of someone at NYRR, Zahlbruckner was placed in the second wave of men which set off after the main event. Alongside him in that wave was another name familiar to many readers, Syd Arak. The Indianapolis man made his debut that year and finished in 16:30.

Dold and Reitberger lined up side by side at the front of the pack. Sproule Love had positioned himself directly behind Reitberger, hoping to use the Austrian as a marker to help bring him to the top in the fastest time possible.

Dold got a great start and made it to the door first, followed by Tomasz Klisz, Matthias Jahn, Rudi Reitberger, Pedro Ribeiro and Sproule Love.

Dold maintained his lead throughout and by the 65th floor he had a bit of breathing space from his nearest rivals, Reitberger and Love.

2006 thomas dold

Thomas Dold running solo at the 65th floor

Love and Reitberger were stuck together a few floors below the German. Around the 70th floor, Reitberger pulled away from the American but he wasn’t able to claw back the lead from Dold.

Dold let out a roar as he crossed the line in 10:19, and then dropped to the ground in exhaustion. Reitberger followed in 10:36.

2006 finish

Rudi Reitberger steps over a prostrate Thomas Dold at the 2006 ESBRU

Sproule love secured his third podium finish and ESBRU PB with a 10:51 finish. Markus Zahlbruckner won his wave in 10:56, which made him the fourth fastest male, with Matthias Jahn taking fifth in 11:25. Amazingly, Mayr’s 11:23 made her fifth fastest overall.

‘The Empire State Building is famous all over the world and the Empire State Building Run-Up is one of the greatest events a tower runner can win,’ said Dold.

2006 winners

Andrea Mayr and Thomas Dold, winners of the 2006 Empire State Building Run-Up

 

2006 Empire State Building Run-Up results

 

After finishing on the podium at the 2004 World Mountain Running Championships, Andrea Mayr was back in New York to defend her ESBRU title, while the men’s race produced the closest finish ever seen at the event.

If you missed the first installment of this series on the history of the Empire State Building Run-Up covering 1978-1980, you can read it here. Or jump back to 1981-19831984-19871988-19901991-19931994-1997199819992000200120022003 or 2004 instead.

Otherwise read on for the next installment in the series and find out what happened at the Empire State Building Run-Up in 2005.

A legend begins

Five months after her record-breaking run at the ESBRU in 2004, Andrea Mayr was on the start line at the European Mountain Running Championships in Korbielow, Poland.

Mayr DNF’d her debut at the European Championships in 2002 and wasn’t at the event in 2003. But after her seventh place finish at the World Mountain Running Championships in 2003, she was expected to do well in Poland on the 7.2km course with 600m of vertical gain.

She did exceptionally well, finishing in second place behind the great Czech runner Anna Pichrtová. What’s more, she was ahead of the 1999 world champion, Rosita Rota Gelpi (ITA), as well as four-time world champion Isabelle Guillot (FRA) who took fourth place. Izabela Zatorska (POL), who had finished on the podium at four of the last five World Championships, was fifth.

Mayr had just blown in among the best of the best mountain runners in the world.

World Mountain Running Championships 2004

Two months later, Mayr was in Italy for the World Championships, a roughly 8.5km race with 862m of vertical ascent.

Defending champion Melissa Moon (NZL) wasn’t at the event, so Mayr was going head-to-head with the same set of tough Europeans she’d battled against in July.

It was a close race throughout that was only settled in the latter parts of the course. Rosita Rota Gelpi pulled away late on to take her second world crown. Anna Pichrtová was just 10 seconds behind, and Andrea Mayr finished third, a further 15 seconds after.

2005 andrea mayr wmra 2004

Andrea Mayr on her way to 3rd place at the 2004 World Mountain Running Championships in Poland

In the men’s race, Jonathan Wyatt was up to old tricks again, winning his fourth world title by an incredible margin of almost 80 seconds.

The next big race for Mayr would be the Donauturm Treppenlauf in Vienna on 13th November.

World record breaker

Records for running backwards date back as far as the 1880s. On the 18th May 1883 in Chester, PA., a Mr. E. G. Hayes ran 100 yards backwards in 15.20.

121 years later an energetic, young German named Thomas Dold was attempting to break the world record of 3:36 for the backwards 1km, which he’d set in 2003. On 21st February 2004 he set a new best time of 3:35.

That summer he dedicated his time to claiming every record from 400m through to 2,000m – 400m, 800m, 1km, 1,500m, 1 mile, 2km. They all fell. The eccentric 19-year old could run faster backwards than most people could run forwards. But what was he like going up stairs?

Dold had popped up on the tower running scene in 2003, when he finished in sixth place at the stacked Donauturm Treppenlauf (Danube Tower race). Earlier that year he had finished 11th at the World Junior Mountain Running Championships in Alaska.

On the 2nd of October 2004 he was back on the stairs, this time in Munich for the inaugural 780-step Uptown München race.

DET-2007-9-971-Uptown-München-Ingenhoven-Architekten-1

Hochhaus Uptown München

Dold recorded his first tower running victory in 3:47. He remarked to reporters that he enjoyed running a new event in a new building, because ‘anyone who already knows the stairwell has a clear advantage’. Munich offered a level playing field. But what of Vienna?

Dold had raced the Danube Tower just once. Rudi Reitberger had been racing the event since at least 1994, while Markus Zahlbruckner debuted in 1999. These powerhouses of Austrian stair climbing knew the course inside out.

On 13 November 2004, Dold went up against them for the second time.

Donauturm Treppenlauf 2004

Danube Tower

The cream of European tower running was in Vienna to try and win the coveted trip to New York for the Empire State Building Run-Up in February 2005.

Reitberger, Zahlbruckner, Lazarowicz and Klisz had all finished ahead of Dold in 2003.

But after the 2004 race only one man stood between Dold and top spot. Markus Zahlbruckner finished in 3:35.65, less than a second ahead of the German in 3:36.35.

Dold hadn’t won, but he’d made a statement. On the shorter courses, at least, he was a force. How he would fair in New York at the 1,576-step Empire State Building would have to be seen. For some reason, Zahlbruckner was unable to make it to New York. Whether the Donauturm Treppenlauf organisers gave the place to Dold instead or he received his own invite independently, we don’t know, but either way he would be going to the biggest race of all.

In the women’s division that day, Andrea Mayr produced a most stunning performance. The course record of 4:31 she’d set in 2003 had been impressive. The 4:10 she clocked in 2004 was simply breathtaking.

It looked like her rivals would be racing for second place in New York. What remained to be seen was how much faster could she go?

The opposition

In Tel Aviv, the Alterman twins were pulling strokes at the Azrieli Tower, again. The pair crossed the line hand in hand once more so they could both take the winner’s trip to New York to race the ESBRU.

They had done exceptionally well on their debuts in 2004, finishing in second and third. Racing with experience and knowledge of the course, they were well capable of finishing back on the podium and possibly even winning the thing.

In the women’s race, Svetlana Bahmend took the win to book her place at the 28th edition of the Empire State Building Run-Up.

Svetlana Bahmend

Svetlana Bahmend, winner of the 2004 Azrieli Tower Run in Tel Aviv, Israel

There would be no Australian contingent heading to the 2005 ESBRU. Whether the organisers of the qualifying Sydney Tower Run-Up had stopped offering a travel package to the event is unknown, but the 2004 winners, Jeremy Horne and Helen Stanton, wouldn’t be carrying on the tradition of their successful compatriots.

Cindy Moll-Harris was going to be back to try and close the gap between herself and Mayr. The Austrian had broken the four-time champion at the 65th floor at the 2004 event, so Moll-Harris was eager to dictate the pace this time around and keep Mayr within her sights for a bit longer.

Empire State Building Run-Up 2005

A little under two weeks before the race, Andrea Mayr broke her right wrist after slipping on ice during training. She arrived in the lobby of the Empire State Building on Tuesday 1st February with it in plaster. The cast looked like it would prevent her from getting a decent grab on the railing, but it was unlikely to have a significant impact on her performance.

Moll-Harris false started just before the horn sounded, and was followed quickly by Mayr once the blast of the starter’s horn filled the lobby. Amy Fredericks, who was third in 2004, got a powerful start and put a little muscle on Moll-Harris to make it in first through the door to the stairwell.

2005 womens start

Cindy Moll-Harris (F2) heads for the stairwell door ahead of Andrea Mayr (F1)

Moll-Harris followed, then Mayr. Stacy Creamer (a two-time top five finisher) was next in, while the Israeli Bahmend pulled a ferret-like manoeuvre to slink in ahead of two women right before they entered the stairwell and take up fifth spot (see race video below).

Unfortunately, there’s not much in-race footage of the women’s event at the 2005 ESBRU, aside from a brief glimpse of Mayr and Moll-Harris running together through one of the corridors, so exactly what happened in the stairwell is a bit of a mystery. But the record shows that defending champion and course record holder Andrea Mayr ran the fastest time that any woman had ever managed at the Empire State Building Run-Up.

2005Mayr

What the 10-minute mark had been for the men, the 12-minute mark had been for the women. Paul Crake was the only man to have ever finished the race in under 10 minutes. Now Andrea Mayr was the only woman to have ever done it in under 12.

2005 Mayr wins1

Andrea Mayr becomes the first woman to run the Empire State Building in less than 12 minutes

Her winning time was a staggering 11:51. She shattered her own course record by 17 seconds, and finished 1:19 ahead of second-place Cindy Moll-Harris (13:10).

2005 mayr wins2

Amy Fredericks took third (13:57) and Svetlana Bahmend was just a second behind in fourth (13:58). Stacy Creamer (14:26) secured her third top-five finish from three starts.

‘I was trying to push myself the whole way’, said Mayr. ‘When you are running, you are in another world. You don’t feel pain so much. I don’t know how I did it.’

As close as it gets

As he had the year before, Rudi Reitberger got a pretty poor start, this time entering the stairwell in around ninth position. Among those ahead of him were Gabriel Lombriser (33), Christian Fuller (20), Thomas Dold (18), Dan Alterman (3) and Ran Alterman (2).

2005 mens start

The defending champion actually seemed fairly content with easing up from the back and picking off those in front of him as they slowed under the weight of their exertions.

There’s no footage of Reitberger in the race video below. The in-race clip that starts at 1:36 shows Dold in the lead early on, followed by Lombriser and then Dan Alterman.

The shouting that can be heard out of shot is coming from Ran Alterman, who seems to have taken over bully duties from his brother for that year (Dan Alterman harangued poor Paul Low out of 3rd place at the 2004 ESBRU).

Ran is trying to pass Christian Fuller, but the Coloradan is giving him nothing.

‘Are you not moving?!!’, says Alterman as he reaches across Fuller to grab the railing. The video editor cuts the shot just as Fuller begins his response with something sounding like ‘Fuck off…’

Rudi Reitberger gradually overtook them all until he was left with just the 20-year old German ahead of him. At the 75th floor he managed to pass him, too, but he couldn’t shake him off. Dold stayed with him the whole way, all the way out onto the flat course heading toward the finish line.

Rudi turned the corner for the home straight just a few metres ahead of Dold. He then made the fundamental error of slowing before the line to celebrate, while Dold kept going. The young German leapt for the line, diving to try and nick first place. But he was just too late. Reitberger had just broken the line to win his second ESBRU title, with both men credited with a 10:24 finishing time.

Dan Alterman took third (10:50) and Ran Alterman finished fourth (11:00).

2005 Rudi wins1

Rudi Reitberger crosses the line just as Thomas Dold makes his dive

2005 Rudi wins 2

2005 finish line

‘Last year I moved into first place on the 65th floor and after that I could take it a bit easy and enjoy myself. This year, I was not enjoying the race until the finish line’, said Reitberger. ‘This was absolutely the best race of my life’, he added.

‘Next year I think I’ll have a big chance to win’, said Thomas Dold.

It was a point with which Rudi Reitberger readily agreed. ‘He’s a really strong young guy. He’s the future of this race.’

Reitberger probably didn’t realise exactly how right he would turn out to be.

andrea and rudi

2005 ESBRU winners, Andrea Mayr and Rudi Reitberger

israelis 2005

Mazel tov: Ran Alterman (4th), Svetlana Bahmend (4th) and Dan Alterman (3rd).

 

2005 Empire State Building Run-Up results

Read the next installment in the series – the 2006 Empire State Building Run-Up.

Following Paul Crake’s retirement from the ESBRU, the men’s race was now completely wide open and a host of new talent arrived in New York to pick up the mantle of champion. In the women’s division, the course record that had stood for seven years finally fell.

If you missed the first installment of this series on the history of the Empire State Building Run-Up covering 1978-1980, you can read it here. Or jump back to 1981-19831984-19871988-19901991-19931994-199719981999200020012002 or 2003 instead.

Otherwise read on for the next installment in the series and find out what happened at the Empire State Building Run-Up in 2004.

All roads lead to Manhattan

With five-time winner Paul Crake retiring from participation at the ESBRU, the 2004 edition was wide open. Who would be in New York vying for the title?

On 31st October 2003 the first edition of the Azrieli Circular Tower Run-Up was held in Tel Aviv, with a trip to New York to compete at the 2004 Empire State Building Run-Up being offered to the winners.

The 23-year old Alterman twins, Ran and Dan, were in Tel Aviv that day to take part in the 1,144-step race.

The pair were Israel’s best triathletes and had already been competing for 10 years, representing Israel at international competitions. In 2001 Dan had won the Israeli triathlon championship. The following year Ran won it, before Dan took back his title in the summer of 2003.

The pair reached the top of the Azrieli Tower together and crossed the line holding hands – joint winners. They would both be heading for New York the following February.

altermans

The Alterman twins cross the line hand-in-hand at the Azrieli Tower Run-Up (*can’t confirm this is the 2003 finish. They made a habit of it apparently.)

The tough Israelis would certainly keep everyone on the start line at the next ESBRU honest, but those in the know had a keen eye on proceedings in Vienna, Austria on 15th November 2003, from whence the new king apparent was expected to emerge.

The Danube Tower race (Donauturm Treppenlauf) was one of the most fiercely contested stair races in Europe, due to the winners earning a three-day travel package to New York to compete at the Empire State Building Run-Up.

Winners of the event from previous years had made it onto the podium at the ESBRU – Matthias Schreiner, Rudi Reitberger and Markus Zahlbruckner.

2002 winner Zahlbruckner was the favourite, although Reitberger was expected to push him hard. But there was incredibly strong competition in Vienna to challenge them both. Czech athlete Roman Skalsky, who had finished sixth at the world championship race in Kuala Lumpur the year before was there, as was a lean German newcomer, Thomas Dold. From Poland there was the highly experienced Jaroslaw Lazarowicz, plus the youngster Tomasz Klisz.

rudi reit

Rudi Reitberger racing in Poland (c. early 2000s)

It was Rudi Reitberger who came out victorious, reaching the top of the 776-step tower in 3:37.62. Zahlbruckner was second in 3:39.49 and Skalsky third in 3:50.30.

A three-time podium finisher at the Empire State Building Run-Up (3rd in 1999, 2nd in 2000 and 2002), the path was now clear for Reitberger to complete the set and finally win the most famous race of all.

Although failing to win the travel package, Lazarowicz and Klisz would make the trip to Manhattan in February, regardless.

Down from the mountains

American mountain runner Paul Low, who had been part of the US national team since 1999 and had finished an impressive 15th at the World Mountain Running Championships in 2003, had been keen to run the ESBRU for a few years.

His wish was set to come true at the 2004 edition. Rudi Reitberger had finished a couple of minutes behind him, in 39th position, at the 2003 World Mountain Running Championships, so Low would surely be a challenger in New York. But his lack of tower running race experience was likely to have an impact on his performance.

paullow

Paul Low

Low wrote beautifully on his personal blog at the time about his motivations for wanting to compete in the event:

‘As a mountain runner, stair racing has intrigued me as a juxtaposition of the sacred and the profane. Mountain running is sacred. The races take place on courses that were, depending on your philosophical bent, created either by millions (or billions) of years of plate-tectonic-driven orogenic processes, God, or both. Race courses, as a matter of necessity, take competitors through unspeakable natural beauty and often finish in locales so perfect that one can’t help but consider amending some future will in order to ensure that your ashes are one day scattered in such a place. Running inside, no matter what the occasion, is profane – even something so viscerally enlightening as the employ of nothing but muscle, sweat, and a little bit of luck to climb over 1000′ in a matter of minutes…The stair climb as an athletic event is thus an evolution toward purity…Without the distraction of natural beauty, only pure effort and the singularity of getting to the top faster than anyone else remains. This is the intrigue – asking yourself for but a few minutes of sheer athletic aggression and expecting nothing in return.’

Having secured third place in his debut, Toby Tanser returned for another shot at the title. Likewise, Chris Solarz and Jose Fernandez Cano, both top-ten finishers from 2003, were heading back for a second go.

Spanish middle-distance track athlete Pablo Vega was also New York bound, ready to make his ESBRU debut.

All-in-all it was a good spread of strong athletes from a variety of disciplines that would guarantee a competitive men’s race after five years of singular dominance by the course record holder Paul Crake.

New and old rivals

Since her fourth ESBRU win in February 2003, Cindy Moll had married James Harris and was now running under the last name Moll-Harris.

As a four-time champion she would probably be the race favourite, but there was new and old competition heading to the ESBRU to try and stop her winning a fifth title.

Her long-time rival Fiona Bayly would be back after having missed the 2002 and 2003 editions. Bayly had debuted at the ESBRU in 1995 clocking a personal best 13:10, but her times in subsequent years had fluctuated wildly. She had finished a mere second behind Moll-Harris in 1998, but since then the gulf between the pair had grown. In 2001 Bayly had made it onto the podium in third place, but first-place Moll-Harris had finished 1:45 ahead of her. Would the two-year layoff prove beneficial and see Bayly return in her best form yet? If she could get close to her personal best, Bayly would be in with a serious chance of finally unseating the champion.

But if Moll-Harris was giving any consideration to her upcoming opposition, her thoughts were probably focused on Vienna. The Donauturm Treppenlauf had been a conveyer belt of fantastic talent from Europe in the men’s division of the ESBRU since the early 1990s, and now it was sending out fiercely strong women, too.

At the 2002 Empire State Building Run-Up, Kerstin Harbich had caught Moll-Harris by surprise and beaten her. In 2003 she pushed Moll-Harris hard up 80 floors before the American finally pulled away to win her record fourth title.

Harbich had qualified for the ESBRU both times by winning the Donauturm Treppenlauf in 2001 and 2002. In 2001 her winning time was 4:55, and in 2002 it was 4:47.

Moll-Harris would have known that her most serious competition for the 2004 ESBRU race would likely be the winner of the 2003 Donauturm Treppenlauf, but whether or not she troubled herself to find out exactly who it was, we don’t know.

If she had, it definitely would have given her something to think about, because a 24-year old medical student named Andrea Mayr won the race in a new course record of 4:31.

Mayr had been a steadily improving track runner for quite a few years, competing in a range of middle-distance events before specialising in the 3000m steeplechase. Off the track she excelled at mountain running and had finished 7th at the 2003 World Mountain Running Championship race in the snow in Alaska. In the video below (at 2:49-2:55) you can see Mayr in that race (wearing a white hat and #226).

Given the impressive performances by Kerstin Harbich at the 2002 and 2003 ESBRU, Mayr’s record time in Vienna, coupled with her impressive mountain running pedigree, certainly indicated she would be capable of running fast in New York.

Although she’d be racing for the first time on an unfamiliar course, she’d be able to tap into the extensive experience of her LCC Wien team mate Rudi Reitberger to help her get an idea of pacing and tactics.

Moll-Harris’ was probably going to have to run her best ever race if she was going to win a fifth title.

The rise of the Austrian Empire

On Tuesday 3rd February 2004, 33 women lined up in the lobby to contest the elite race at the 27th Empire State Building Run-Up.

At the start of the video below the camera pans along the gathering group of elite women, and we see Amy Fredericks (4th in 2001, wearing #F3) catching the attention of Fiona Bayly (F5). Mayr and Moll-Harris are nowhere to be seen, presumably off doing last-minute warm ups.

When the full group had gathered, Moll-Harris had settled in next to Fredericks, while Mayr was off to her right separated by two others.

Moll-Harris and Mayr both got good starts, with the reigning champion getting out in front and first through the door. Fredericks came in fast behind and from the video it looks like her and Mayr probably clashed a bit at the door, with the bigger Mayr appearing to edge just in front. Fiona Bayly slipped with her first step off the start line and ended up around seventh into the stairwell.

As ever, Moll-Harris liked to race out front, pushing the pace and forcing others to try and pass her if they could. There’s no insight into what happened over the first 64 floors of the course, but in the race video below Moll-Harris and Mayr head up the flight from floor 64 to 65 side-by-side (@1:11).

The laboured breathing of the champion can be heard before the pair emerge into shot and an observer viewing the scene in real time would have been able to call the race there and then.

Moll-Harris, using her favoured rope-pull technique on the railing, looks tired and heavy legged. Mayr on the other hand looks strong, still running as they approach the crossover point, where she takes the lead.

Mayr seems to have been happy to just track Moll-Harris all the way up until that point. Doing just enough to pressure her rival, testing her conditioning. The American obviously pushed the pace hard in an attempt to shake off the imposing Austrian and it finally caught up with her.

It was all Mayr from then on in. She steadily pulled away over the last 30 floors and crossed the finish line in a new course record of 12:08, taking 11 seconds off the time set in 1996 by Australia’s three-time champion, Belinda Soszyn.

2004 Mayr wins

2004 mayr wins2

Andrea Mayr wins the 27th Empire State Building Run-Up (2004)

Moll-Harris finished in 13:26 with Amy Fredericks coming in third in 13:48.

‘I thought I wouldn’t like it here, with all the skyscrapers,’ said Mayr. ‘Then I came and saw that some are really beautiful. Now I think the Empire State Building is the most beautiful’.

Emerging from the shadows

On the start line of the men’s elite wave, everyone appeared to be quite relaxed. Jose Fernandez Cano extended a hand to Jaroslaw Lazarowicz to wish him good luck, while Reitberger checked his watch was on the right setting. Nobody looked noticeably tense.

Reitberger seemed to get caught completely off guard by the starter’s claxon. In the race video below (@1:01) he still seems to be looking at his wrist as the others power away. The race favourite was swamped by those around him and made it into the stairwell in around 12th position. It was a terrible start.

In the photo below there’s Ran Alterman (21), Dan Alterman (20), Rudi Reitberger (just visible behind and to the right of Dan Alterman as you look at them), Toby Tanser (3), Chris Solarz (orange vest), Jaroslaw Lazarowicz (4), Pablo Vega (47) and Jose Fernandez Cano (black glasses, red sleeves).

2004 start colour

In this next photo Paul Low comes into shot (red head band, hand on Alterman’s shoulder) and Tomasz Klisz (38) can be seen next to the tall frame of Toby Tanser. The tall figure behind Low in the classic red and white striped vest will be a familiar name to many – it’s Hal Carson.

2004 Empire State Building Run Up

In his reflections on the race, Paul Low described what happened as the runners ploughed through the door to the stairs. It makes for interesting reading and so it’s worth sharing it in full:

‘After navigating my body through the doorway, I ran smack into the back of the runner in front of me. Instantly, the runner behind me ran into the back of me. It is at this point in the race, that the waiting begins. After running all out at the gun, the majority of the field than proceeds to stand still and wait for the congestion to clear sufficiently for forward motion to resume. This part of the race probably comprised less than one second; however, for those runners whose competitive nature has been sharpened by years of hard work (everyone in the race), the wait seems to take an eternity.

At this point, I was very discouraged about my chances of finishing well. Then, I looked up to see that race favorite Rudolf Reitberger was only two runners ahead of me. This convinced me that, despite what I thought was an awful start, I still had a chance to finish well since Reitberger had finished second in his previous two attempts at this race. The next few minutes of the race, I passed many competitors who had capitalized on a better-than-average lobby dash and were now victim to staggering levels of blood-borne lactic acid. Passing these runners was relatively easy despite the narrow width of the staircase as, by this time, I was moving considerably faster then they were. With every additional flight, however, passing became increasingly difficult. After six or seven minutes of running up stairs, I was not moving that much faster than the runners that I was passing. The last three or four times that I passed runners required several flights for me to completely get by. By this time, we had managed to work our way into the bulk of the women’s field who had started five minutes in front of the first men’s heat – adding significantly to the difficulty of navigating a race on stairs. With a few minutes to go, I had moved into third and was thoroughly dispirited as I could not see the leaders and time was running out.’

Up ahead of Low, Rudi Reitberger was locked in battle with Ran Alterman. Reitberger had found his way to the front and was holding onto the lead under heavy pressure from the young Israeli. You can see them in action in the video below at 1:21, as they approach the 65th floor, both still looking strong.

A few flights below, Paul Low was under serious pressure from Dan Alterman who he had passed earlier in the race. His memories of the final, frustrating minutes of his one and only ESBRU race make for unintentionally comic reading:

‘My last two passes had been extremely difficult (physically demanding and psychologically defeating) and I was completely fed up with the event and with my inability to deal with its rigors. The only runner to pass me during the race [Dan Alterman] then came up behind me and repeatedly attempted to forcefully pass on the right (inside). After being shoved and yelled at for a few flights, I pulled wide on the landing and allowed him the opportunity to pass on the inside. This was another mistake. A few minutes prior, it had taken me five flights to finally pass this guy. When I did so, it was on the left (outside) with no assistance. In return, I endured a few shoves before entering into a nadir of apathy about the event and the nature of competition in general. This was the end of my race and I ran slowly to the top thinking about how much time and money had been wasted on the trip.’

Low settled for fourth place, finishing in 11:11. Toby Tanser finished behind him in 11:37, while up ahead Dan Alterman kept the third position he’d bullied his way into.

His brother Ran didn’t quite have the legs to take the lead from Reitberger, and the Austrian held on to claim his first victory at the Empire State Building Run-Up in a time of 10:37, with Alterman finishing in 10:53.

2004 rudi wins2

Rudi Reitberger wins the 2004 Empire State Building Run-Up

2004 RUDI WINS

‘Thank you, Paul’, said a smiling Reitberger at the presentation ceremony as he lifted his trophy aloft – a nod to the absent Paul Crake whom he had finished second to in 2000 and 2002. ‘It’s the greatest victory of my life’, he added.

2004 ALTERMANS BEST

The Alterman twins rest after their podium finishes

‘We wanted to show another side of Israel, besides war and bomb blasts’, Ran told reporters when asked about competing in the race.

2004 mens podium

 

2004 Empire State Building Run-Up results

Read the next installment in the series – the 2005 Empire State Building Run-Up

 

2003 would be the last year that four-time champion Paul Crake would compete at the Empire State Building Run-Up. His legacy was already secure, but he was determined to finish on a spectacular high.

If you missed the first installment of this series on the history of the Empire State Building Run-Up covering 1978-1980, you can read it here. Or jump back to 1981-19831984-19871988-19901991-19931994-199719981999, 20002001 or 2002 instead.

Otherwise read on for the next installment in the series and find out what happened at the Empire State Building Run-Up in 2003.

The final chapter

A month after running his third sub 10-minute time at the Empire State Building, Paul Crake was at Mount Tennent to defend his ACT Mountain Running Championship title over a 12km course.

mt tennent

Mount Tennent, ACT, Australia

His key rivals on the day were 1996 national champion David Osmond, who had finished second when Crake won his first national title in 1998, and Ross Hudson who was runner up to Crake at the 2001 national championships by just four seconds.

Osmond pulled away late in the race to win in 1:01:21. Crake was second in 1:03:01 and Hudson was third.

A week later on Sunday 10th March, Crake took part in the hilly Weston Creek Half Marathon, finishing third in 1:10:04.

Not the perfect start to the season Crake wanted, but a solid showing nonetheless. He could now turn his attention to two big races in April.

2002 Sky Tower Vertical Challenge

On Sunday 7th April, Crake went head-to-head with Jonathan Wyatt at the Sky Tower in Auckland in what would be their final battle at the tallest structure in New Zealand.

Wyatt had won the previous three races the pair had contested, beating Crake by between 15-25 seconds each time.

In each of his winning years, Wyatt had taken the lead and maintained it without ever really dropping Crake completely. Wyatt had said himself that getting to the stairs first following the 150m run in meant the race was practically won, as passing in the narrow stairwell was so difficult.

This race played out largely as it had in years before. Wyatt took the lead and held it. But in the latter stages the New Zealander’s pace began to drop, while Crake surged. With just a few floors remaining Crake caught him, so close he could reach out and touch him. Wyatt wasn’t giving an inch, though, and the Australian found it impossible to pass.

The finish line for the event had been shifted around to the other side of the viewing floor. In previous years runners would exit the stairs, turn right and run around the floor to finish on the opposite side of the tower. Had they stuck with that format, Crake may very well have recorded his first win over Wyatt.

Unfortunately for him, it seems the finish at the 2002 edition was moved closer to the stairwell exit. Upon exiting the stairwell, Wyatt had to cover less ground to record his fourth victory in Auckland.

Wyatt crossed the finishing line in 5:07 and Crake in 5:08.

pjimage (2)

The close finish at the 2002 Sky Tower Vertical Challenge in Auckland, NZ

Melissa Moon retained her title in the women’s division with a finishing time of 6:39.

Australian Mountain Running Championships 2002

Three weeks later, on Sunday 21st April, Crake was at Mount Buffalo to defend his Australian Mountain Running Championships title.

mt buffalo

Mount Buffalo National Park, Australia

He was the course record holder for the peak, but a pre-race report said he had ‘experienced some recent injuries and is under a minor cloud.’ Regardless, he was still expected to be in among the top contenders over the 11.2km course.

As ever, many of Australia’s best mountain runners were on the start line, including David Osmond and Ross Hudson.

None, however, were a match that day for the magisterial Crake. He won the race, and his third national championship title, in 55:53. Second-place Russell Chin was a long way back in 59:52, while David Osmond trailed even further in third in 1:01:05.

Crake built on this victory by securing back-to-back wins at the monthly Mount Ainslie Run Up in May and June. Then he packed up and headed to Europe for the World Mountain Running Association (WMRA) Grand Prix series and World Championship race.

The European Tour and World Mountain Running Championships

At the time, the WMRA GP series (now World Cup) included six races at courses around the world, with the vast majority each year in Europe. Runners needed to compete in at least three events to be considered for ranking, and their best three scores were recorded to give them a final total. The runner with the most points won the series. The World Championship race was always included in the series to give more top athletes the chance to meet the three race minimum.

Crake had competed in the 2001 GP series and finished eighth overall.

In 2002 he headed to Europe in June and competed at races every weekend, including the Grand Prix events in Italy, Austria and Slovenia.

Speaking about his routine during the European season, Crake said:

‘I usually come at the beginning of June, when the Alpine racing season begins. I run almost every weekend, some times twice (Saturday and Sunday), and I try to get overnight accommodation where possible. When I fail, I meet up with my friend Martin Cox [English mountain runner who would finish 4th at the World Championship race that year and 2nd in the GP series] at 2,500 meters and we camp there in tents until the next race. At this height the training has a greater benefit, the blood is additionally enriched by haemoglobin and your conditioning steadily improves. Often, instead of running, we do all-day treks around the surrounding peaks. These help us recover faster after the races. Plus, I always have the bike with me so I ride whenever I can, too. I’m roasting on it, though, because I’m carrying all the mountain gear with me.’

Just like in 2001, Crake had another solid Grand Prix series. He kicked off with a fifth place finish at the Challenge Stellina on 25th August.

The video below was made for the 25th anniversary of the event. Paul Crake isn’t in it, but you will get to see what the course was like and see what an absolute machine Jonathan Wyatt was in the mountains. He won the Stellina race that year.

The next event in the series was also the World Championship race – an 11.7km race in Innsbruck, Austria with 1,331m of vertical gain.

Conditions were terrible, with rains falling and a thick mist enveloping sections of the course. Still, Crake managed to record his best ever finish at the World Mountain Running Championships, crossing the finish line in 16th place. Jonathan Wyatt won his third world championship title [he would win three more in later years – 2004-05, 2008], finishing an unbelievable 3:34 ahead of second place.

wyatt 2002

Jonathan Wyatt approaches the finish line at the 2002 World Mountain Running Championships in Innsbruck, Austria

Next up for Crake was the 8.9km Hochfellnberglauf race in Bergen, Germany on 29th September. He finished 13th in a really solid group of competitors. He’s pictured in the image below after the event (crouched, front right, next to Wyatt in the centre).

bergen ladz

The final race in the GP series was held on Saturday 5th October at the Smarna Gora event in Ljubljana, Slovenia. Crake managed to finish in 5th position, which left him in 8th overall for the Grand Prix series.

Crake hung around in Europe for a short while longer, before heading to Malaysia for the biggest stair race of the year.

World Championship Tower Run 2002
kltower-titiwangsa-mountains

The Kuala Lumpur Tower, Malaysia

On Sunday 27th October, the ‘World Championship Tower Run’ was held at the Kuala Lumpur Tower in Malaysia.

As a result of its World Championship status, the event attracted an even stronger set of competitors than had been seen in some previous editions.

The newly-crowned world mountain running champion Jonathan Wyatt was back to try and win the race for a fourth time. Marco De Gasperi, another three-time world mountain running champion, was also there, as was his Italian teammate Emanuele Manzi, who’d finished fourth at the inaugural European Mountain Running Championships in July and had finished one place ahead of Crake at the World Mountain Running Championships.

Crake’s Alpine tent buddy Martin Cox was there, too, along with Russian mountain runner Iourri Oussatchev, who had been in contention for a podium place in Kuala Lumpur the past two years.

There was also strong representation from the tower running community. Markus Zahlbruckner, Jaroslaw Lazarowicz and Rudolf Reitberger, were all in attendance.

The masterful Wyatt, who had just had a flawless European mountain running season winning every race he took part in, was a clear favourite. The 800m uphill run into the tower favoured him and he was expected to reach the stairs first.

The New Zealander did get out in front and he maintained his lead to win in a time of 10:49. Crake followed not long after in 11:06, with Rudi Reitberger completing the top three in 11:27.

World Championship Tower Run 2002 results:

1. Jonathan Wyatt (NZL) – 10:49
2. Paul Crake (AUS) – 11:06
3. Rudolf Reitberger (AUT) – 11:27
4. Iourri Oussatchev (RUS) – 11:32
5. Marco De Gasperi (ITA) – 11:40
6. Roman Skalsky (CZE) – 11:56
7. Emanuele Manzi (ITA) – 12:07
8. Marcus Zahlbruckner (AUT) – 12:19
9. Jaroslaw Lazarowicz (POL) – 12:40
10. Martin Cox (ENG) – 12:41

In the women’s category, Melissa Moon also successfully defended her KL Tower title with ease, winning the race in 13:13 and breaking the course record of 13:14 she set the year before. Second place went to Russian Tatiana Cheigas (14:04), while Australian Alison O’Toole was third (15:11).

The end of the 2002 season

The end of the 2002 season was full of more successes for Crake. He won the Sydney Tower Run-Up (1,504 steps) for the fourth time, finishing in 6:53, just a second off the course record he set in 2000.

In December he won his sixth Black Mountain Challenge and then in January 2003 he secured his third Crackenback Challenge win in a row.

With that final win, Crake called time on his mountain running career, feeling that he had pretty much exhausted his potential and there was little room for improvement. He was already taking his cycling more seriously and was set to join an amateur road cycling team in Belgium in April 2003, with the hope of going professional shortly after.

He had been out on rides with professional cyclists back home in Australia, some who had competed at the Tour de France, and they had said that he could ‘pass’ in the world of professional cycling, so he wanted to give it a shot.

But before that he would head back to New York to attempt to seal his mythic status as the king of the Empire State Building Run-Up.

In an interview with a Croatian sports journalist, Crake spoke briefly about his training in the run up to the Empire State Building.

‘During the winter, I run 20 hours a week, and spend the same amount of time on the bike. My coach Cory Middleton and I work together to prepare the programme. I think a good runner must design new things to be different and better than others who train using existing and outdated methods.’

‘Several weeks before a stair race I work on specific training, including in high-rise buildings. I don’t want to go into details, though, because I want to keep my secrets’.

2003 Empire State Building Run-Up

The 26th Empire State Building Run-Up was held on Tuesday 4th February 2003.

A young Mark Sims was in New York that day. He had managed to get a place through the lottery, even though in different circumstances his stair running exploits in the UK would have been enough to get him a trip out there to race in the elite wave.

Sims had won the stair race at the Royal Liver Building in Liverpool from 1999-2002, and was able to more than hold his own with many of those racing in the elite wave (20 years on from his first victory in Liverpool, Sims is still one of the best tower runners in the UK).

mark sims

Mark Sims at the 2003 Empire State Building Run-Up

Sims joined others in the open category, which set off five minutes after the elite men.

Poor positioning in the lobby meant he was back behind several others and spent the first 20 floors battling past people before finding a clear stairwell and working on establishing a rhythm in the unorthodox Empire State Building – heading into the race he was unaware there was a landing to run on each floor.

Despite all this, Sims was still able to pull off a fantastic eighth fastest time overall (12:34), making him one of the few Brits to have ever finished inside the top 10 at the Empire State Building Run-Up.

Honour and glory

The start line for the elite race was full of new faces. No one in the lineup other than Crake and the veteran Joe Kenny had finished on the podium before, although there were some established tower runners ready to battle it out for second and third.

Markus Zahlbruckner had beaten Rudi Reitberger at the 776-step Danube Tower race in Vienna in November 2002 to earn his place at the race. He’d followed that up with a win at another Austrian stair race two weeks later, so was coming into the event strong and confident.

Jaroslaw Lazarowicz, who had hung with Crake for 50 floors at the 2001 edition, was also back again. He had finished third behind Reitberger at the Danube Tower.

Whether any of the new starters could possibly challenge Crake was a bit of an unknown. It was unlikely, but there was solid talent in among them that could at least be expected to push for a podium place.

Benoit Laval, a French ultra runner, was certainly worthy of consideration. He already had multiple podium finishes at trail marathons, and had participated in several multi-stage races around the world.

Toby Tanser, author of ‘Train Hard, Win Easy: The Kenyan Way’ (and in later years other titles) was also worthy of an each way bet for anyone putting money on the race.

A solid runner, clocking around sub 16-minutes for the 5km and sub 33-minutes for the 10km, he had a bit of speed on him. He also had a sub 70-minute half-marathon to his name, so evidently had the legs for longer distances, too.

Chris Solarz is now an established ultra runner with a bunch of Guinness World Record to his name, including fastest half marathon pushing a double buggy. In 2003 he was less well known but had obviously done enough to get his spot at the ESBRU.

To the honest observer it didn’t look very likely that anyone was going to challenge Paul Crake. Would the four-time champion be able to push himself throughout the course to run sub 10-minutes for a fourth time, and possibly even break his own course record of 9:37?

2003 start

As ever, Crake got a great start and made it into the stairwell first. In the colour image below there’s Stephen Gantz (4), Markus Zahlbruckner (2), Paul Crake (1) and Benoit Laval (22).

2003 mens start 2

In this black and white photo, Toby Tanser (48, left) can be seen. On the other side of Zahlbruckner is Jaroslaw Lazarowicz, while the figure heading out of shot on the right, wearing number 6, is Chris Solarz.

2003 mens start

Crake finished his ESBRU journey on a magnificent high, making his final run the most perfect of all. In the video below (1:12-1:17) you can see how strong and composed he looks approaching the 65th floor. He was untouchable that day and set a new course record of 9:33.

2003 crake wins

Paul Crake sets a new Empire State Building Run-Up course record of 9:33

‘To win five years in a row has been fantastic. It’s been a dream run,’ said Crake, who joined Al Waquie as a five-time champion.

When asked why he kept returning year after year even though the race has no prize money, he responded: ‘It’s for the trophy, the honour and the glory.’

2003 crake finish

Five-time ESBRU champion Paul Crake

Markus Zahlbruckner (AUT) finally made it onto the podium, finishing second in 10:58. Toby Tanser (USA) took third in 11:38. The rest of the top ten was made up of: Jaroslaw Lazarowicz (POL, 11:57), Chris Solarz (USA, 12:04), Aguilar Olalde (MEX, 12:18), Benoit Laval (FRA, 12:28), Mark Sims (GBR, 12:34), Ireneusz Korfini (POL, 12:40) and Jose Fernandez Cano (ESP, 12:45).

Moll v Harbich II: Revenge

In 2002, an unknown German had turned up at the Empire State Building and stopped Cindy Moll becoming the first four-time women’s champion.

A gutted Moll had retreated back to Indianapolis to ruminate on the race, using her disappointment to fuel her training.

Harbich was back for the 2003 edition. She had once again won the qualifying race at the Danube Tower in Vienna. It would be a straightforward battle between the two once more; Harbich looking to defend her title and Moll attempting to achieve something that had never been done.

In an interview with the Indianapolis Star just days before the race, they included just one quote from Moll regarding the race: ‘I’m in better shape than last year’.

It read ominously, as if to say, there will be no mistakes this time, no surprises. She will not be beaten.

In the video below (0:18-0:25) the camera shows Harbich and Moll next to each other on the start line, zooming in on the two towards the end. The young German is bouncing around, full of nervous energy, shaking out her arms. Moll stands a picture of focus, one arm across her body holding the other arm. One might say she even looks angry as she casts a sideways glance at her rival hopping around next to her.

2003 womens start

Both women got a good start, although it looks like neither was first into the stairwell.

As anticipated, it soon came down to just the pair and they ran neck and neck the whole way. Eventually, around the 75th floor Moll managed to create a bit of space and pull away to become the first four-time winner of the women’s division at the Empire State Building Run-Up. She crossed the line in 13:06, with Harbich close behind in 13:17.

2003 cindy moll finish

Cindy Moll becomes a four-time ESBRU champion

‘It was so disappointing last year,’ Moll told reporters. ‘I was so surprised by the German. I was better prepared this year. This was a tight race’.

‘It was really hard because I kept on trying to push the pace, but she was just right behind me the whole way until about 75 and then 80 I really started to pull away.’

2003 crake celebr2003 cindy moll trophy

 

 

Read the next part in the history of the ESBRU series – 2004.