Flight Club: Training With PJ Glassey

Posted: January 2, 2014 in Training
Tags: , , ,

A short insight into the thinking and training of competitive stair runner PJ Glassey. PJ runs Seattle’s X-Gym, which helped forge a lot of the leading climbers in the USA.

“You have to have a screw loose to do tower running, and to be competitive you have to have a couple screws loose”

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