Tower running podcast: training and tips with Suzy Walsham

Posted: September 17, 2019 in News, Training
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Suzy Walsham ESBRU

Suzy Walsham is one of the greatest tower runners of all time, so who better to hear from to find out more about the sport of stair climbing?

In this episode of the excellent Everyday Running Legends podcast, Suzy chats with Brodie Sharpe and discusses her journey from an elite track and field career to stair climbing super-stardom.

The episode also covers how she trains for a tower run, the differences between stair running and flat running, and her tips for those looking to start out in the sport.

Click the link below to listen to the full podcast:

Everyday Running Podcast – Reaching the top of the world in tower running with Suzy Walsham

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