Fabio Ruga: from the mountains to the stairs

Posted: October 10, 2019 in News
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Italy has produced a set of fantastic tower runners and Fabio Ruga is one of the very best.

Italian tower runners have been topping podiums around the world for close to 15 years. Bellotti, Bonacina, De Gasperi and Manzi have all won big races against top rivals.

With a background in mountain running, Fabio Ruga made his tower running debut in Milan in 2006, where he finished second behind the great Marco De Gasperi.

Over the past 13 years, he’s raced against, and often beat, some of the top tower runners of this generation, including stars such as Thomas Dold and Christian Riedl.

Fabio Ruga

Fabio Ruga finishes one step behind Marco De Gasperi on his tower running debut in 2006

UK tower running fans should be well familiar with the Italian. The course record of 4:07 he set at the Gherkin in 2010 still stands. A year later he won Vertical Rush. Since then he’s been on the podium at Tower 42 a number of times, clocking a brilliant personal best of 4:11 in 2012.

Ruga Gherkin winner 2010

Ruga celebrates at the top of the Gherkin, after setting the course record in 2010

The indomitable Ruga is still winning races. His victories this year include the fourth leg of the Vertical World Circuit at Tour First in Paris, where he beat Omar Bekkali and Emanuele Manzi, and the Thyssenkrupp Tower Run in Rottweil, Germany last month, where he finished ahead of top Germans, Christian Riedl and Görge Heimann.

Fabio Ruga 2019

Fabio Ruga celebrates winning the Thyssenkrupp Tower Run, September 2019

Other notable performances this year include third-place finishes at the Empire State Building Run-Up and the Allianz Vertical Run in Milan.

The Italian star recently caught up with publication La Repubblica to discuss his win in Rottweil, plus how he got into stair running and what his real passion is. Click the link below for the full article.

La Repubblica interview with Fabio Ruga

He also gave another interesting interview to Atletica Pidaggia 15●28 earlier in the year, in which he explains why he came back to tower running after some time away.

Atletica Pidaggia 15●28 interview with Fabio Ruga

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