Posts Tagged ‘Course record’

Leadenhall Building Grate48

Laurence Ball set a new course record at the Leadenhall Building in London yesterday (Nov. 7), taking victory at the Grate48 stair climb event.

The emerging star of UK tower running set a new best time of 6:30 at the 1,258-step and 48-floor tower in the City of London.

The previous record of 6:56 had been set by Mark HowardΒ in April, 2018. Howard also managed to go well under that time yesterday, as he clocked 6:36 to take second place. Will Obeney was third in 7:21.

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Congratulations to these two for taking victory at @rainbowtrustcc #Grate48 at The @cheesegraterldn yesterday with @lb_2020 building on his victory at The Walkie Talkie earlier this year, and second at Broadgate Tower, with a win and new course record! (Congrats to @howardhike too for also smashing his own course record to finish second). . Massive congratulations also to @nicolahendersonofficial who recorded her first race victory to cap what has been a remarkable year. . πŸƒπŸƒπŸ”πŸ”πŸ™ŒπŸ™ŒπŸ§‘πŸ§‘ . Grate48 closes the Towerrunning season in the UK for 2019, but expecting big things from these two and all @tm_towerrunners in 2020. Rest, recover, go again! . πŸ“Έ @lb_2020 . #totalmotiontowerrunners

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It was Ball’s second win of the year, after he finished in top spot at the Walkie Talkie building back in March. He also managed fourth place at Vertical Rush, and second at the stacked Broadgate Tower Run-Up in July.

Given that this was the final UK race of 2019, it was a fitting end to what has been a stellar debut year for the UK athlete.

The growing rivalry between Mark Howard and Laurence Ball is definitely the most exciting development in UK tower running right now. Expect more close-run battles and new course records in 2020.

You can find the full Grate48 2019 standings in our results hub.

Sarah Frost smashed her own course record at the Broadgate Tower Run Up last Saturday to win the London leg of the Vertical World Circuit.

The British athlete held off competition from a loaded field of international stair climbers to reach the top of the 877-step tower in 4:40.

‘I feel amazing right now,’ Frost said at the top of the building in the City of London. ‘My plan was to forget what everyone else was doing and focus on my own goal which was breaking the five-minute barrier.’

‘My training must have paid off because I smashed it. I’m so very happy to be at Broadgate, a really special race for me because I train here and it’s so great to have the VWC here as well, bringing in lots more elite athletes. I’m already looking forward to the next race.’

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Accurate depiction of me, trying to cope with the current heatwave, work and the London Underground πŸš‡πŸŒ‡πŸ˜© Still can’t stop smiling after #tmrunup2019 at the weekend though. In the process of planning my next set of races! Training with @tm_towerrunners is about to get even more serious! You know, once I can pick myself up off the floor. πŸ“· by @bensnapsstuff, who can even manage to make finish line collapse on the floor shots look good! #towerrunning #towerrunninguk #totalmotion #totalmotiontowerrunners #stairrunner #stairrunning #verticalrunning #towerrunner #lovestairs #takethestairs #run #runup #runners #runningmotivation #cardio #fitness #BroadgateTowerRunUp #TBTRU19 #london #skyscraper #londonrunners #VerticalWorldCircuit #VWC19

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Frost’s previous record of 5:04 was also bettered by four other women, with three of them dipping under five minutes.

Yuko Tateishi (JPN) was second in 4:52, while Anais Leroy (FRA) took third in 4:55.

Watanabe destroys men’s record

Japanese tower runner Ryoji Watanabe took an incredible 17 seconds off the previous men’s course record as he stormed to victory in 3:41.

Watanabe’s victory brings him up to fifth position in the current VWC rankings, and follows on from his win last month at One World Trade Center in New York.

‘As London is quite far from my country, Japan, I’m very happy to win the Broadgate Tower Run Up,’ Watanabe said at the finish. ‘I’m also very excited to have won two races of the 2019 Vertical World Circuit. Because the course was shorter than other VWC races, it was difficult for me to adjust during the race, but I was able to prepare the strategy for London after my New York win and perform well. I’ll be doing my best to win the next VWC race in Beijing in August.’

British newcomer Laurence Ball continued his incredible start to tower running by taking second place in 4:00.06.

Ball won his debut tower race at the Walkie Talkie Building back in March, and followed it up with a fourth-place finish at Vertical Rush two weeks later.

This great video captures some of the action from the day.

Full Broadgate Tower Run Up results