Posts Tagged ‘Sarah Frost’

 

NSPCC Gherkin Challenge winners final

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Pyramidenkogel-Aussichtsturm

Britain’s Sarah Frost took third place at the Pyramidenkogel-Turmlauf in Keutschach, Austria on Friday afternoon.

The British number one reached the top of the distinctive tower’s 441 steps in 2:45.04 to continue her impressive run of form in 2019.

‘It was a better result than I expected, so I am super stoked’, said Frost.

‘There’s still a large gap between myself and the legends of Windisch and Walsham, so I can’t wait to get back to training in London – lots of work to do to catch up.’

Austria’s Veronika Windisch, who set the course record at the inaugural event in 2018, returned to take the narrowest of wins ahead of Australia’s Suzy Walsham.

Windisch clocked a winning time of 2:36.42, while world number one Walsham finished agonizingly close in 2:36.68, to claim second.

Walsham followed the race with a ski jump run-up at the Red Bull 400 event in Planica, Slovenia on Saturday, where she finished fourth overall.

Sarah Frost is set to return to action on home soil at next month’s NSPCC Gherkin Challenge, where she is hotly tipped to break her own course record.

Sarah Frost smashed her own course record at the Broadgate Tower Run Up last Saturday to win the London leg of the Vertical World Circuit.

The British athlete held off competition from a loaded field of international stair climbers to reach the top of the 877-step tower in 4:40.

‘I feel amazing right now,’ Frost said at the top of the building in the City of London. ‘My plan was to forget what everyone else was doing and focus on my own goal which was breaking the five-minute barrier.’

‘My training must have paid off because I smashed it. I’m so very happy to be at Broadgate, a really special race for me because I train here and it’s so great to have the VWC here as well, bringing in lots more elite athletes. I’m already looking forward to the next race.’

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Accurate depiction of me, trying to cope with the current heatwave, work and the London Underground πŸš‡πŸŒ‡πŸ˜© Still can’t stop smiling after #tmrunup2019 at the weekend though. In the process of planning my next set of races! Training with @tm_towerrunners is about to get even more serious! You know, once I can pick myself up off the floor. πŸ“· by @bensnapsstuff, who can even manage to make finish line collapse on the floor shots look good! #towerrunning #towerrunninguk #totalmotion #totalmotiontowerrunners #stairrunner #stairrunning #verticalrunning #towerrunner #lovestairs #takethestairs #run #runup #runners #runningmotivation #cardio #fitness #BroadgateTowerRunUp #TBTRU19 #london #skyscraper #londonrunners #VerticalWorldCircuit #VWC19

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Frost’s previous record of 5:04 was also bettered by four other women, with three of them dipping under five minutes.

Yuko Tateishi (JPN) was second in 4:52, while Anais Leroy (FRA) took third in 4:55.

Watanabe destroys men’s record

Japanese tower runner Ryoji Watanabe took an incredible 17 seconds off the previous men’s course record as he stormed to victory in 3:41.

Watanabe’s victory brings him up to fifth position in the current VWC rankings, and follows on from his win last month at One World Trade Center in New York.

‘As London is quite far from my country, Japan, I’m very happy to win the Broadgate Tower Run Up,’ Watanabe said at the finish. ‘I’m also very excited to have won two races of the 2019 Vertical World Circuit. Because the course was shorter than other VWC races, it was difficult for me to adjust during the race, but I was able to prepare the strategy for London after my New York win and perform well. I’ll be doing my best to win the next VWC race in Beijing in August.’

British newcomer Laurence Ball continued his incredible start to tower running by taking second place in 4:00.06.

Ball won his debut tower race at the Walkie Talkie Building back in March, and followed it up with a fourth-place finish at Vertical Rush two weeks later.

This great video captures some of the action from the day.

Full Broadgate Tower Run Up results

Sarah Frost set a new course record as she took the win at the LOROS Tower Run on Saturday.

The in-form runner clocked a new best time of 1:43.82 for the 351-step St George’s Tower in Leicester, taking just under six seconds off the record she set in 2018.

Sarah Frost Loros Tower Run 2019

Sarah Frost sets off on her winning run at the LOROS Tower Run 2019

The victory made it two wins from two UK races in 2019 for Frost. Last weekend she clocked an impressive sub 5-minute finish of 4:47 at the Walkie Talkie Tower Run in LondonΒ to take a clear win ahead of Sonja Shakespeare who was second in 5:28.

Newcomer Susie Drinkwater managed to finish second in an impressive 1:56.97, on her debut at the Leicester tower.

Drinkwater will return to Vertical Rush at Tower 42 in London this coming Thursday 14th March to defend the title she won there on her tower running debut in 2018.

Sarah Frost will make her debut at La Verticale de la Tour Eiffel on Wednesday 13th March. You can find out who she’s up against by reading our guide to the Elite women’s division at the race in Paris.

Sims takes overall victory

Mark Sims was back to winning ways in Leicester on Saturday, but it took him two runs to pull off the victory.

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St George’s Tower in Leicester

Winner of the event in 2016 and 2017, Sims was narrowly beaten last year by Elliot Slaughter. With Slaughter absent from the line up, the race was expected to be a two-man battle between Sims and the in-form David Harris.

In the pair’s first runs, it was Harris who came out on top with an excellent time of 1:33.26, a mere half-second faster than Sims’ 1:34.98.

The LOROS Tower Run routinely gives athletes an opportunity at a second run on the day, and Sims has become the master of it.

His second-run times in 2017 and 2018 were both faster than his first runs those years.

On Saturday, Sims once again managed to make the absolute most of his second shot. He clocked a new PB of 1:31.96, to take the win with the overall fastest time on the day.

Harris and Sims will battle again on Thursday at Vertical Rush in Tower 42. The evening before, Harris will have the small task of scaling the 1,665-step Eiffel Tower for the fifth edition of La Verticale de la Tour Eiffel.

Photos from the event are available here.

Sarah Frost set a new women’s course record at the NSPCC Gherkin Challenge event in London last Sunday (28 October).

One of the most successful UK stair climbers on the circuit at the moment, Frost shattered the previous record by 30 seconds to set a highly impressive new time of 5.33, which was also enough to earn her third overall.

A relative newcomer to the sport, but already course record holder at London’s Broadgate Tower and Leadenhall Building, plus Portsmouth’s Emirates Spinnaker Tower, Frost was expected to take the win and break the course record, but it wasn’t an easy victory.

Only four seconds separated her from debutant Hannah Rhodes-Patterson, a competitive cyclist from the north-west of England. Former record holder, and last year’s winner, Sonja Shakespeare smashed her previous best by 13 seconds as she finished third in 5.50.

Sarah Frost Gherkin 2018

Sarah Frost (left, #049) in the stairwell ahead of her record-breaking run

David Harris wins NSPCC Gherkin Challenge 2018

Overall victory on the day went to David Harris, who took a massive 27 seconds off his second-place time last year and finished in 4.48. His win continues his long run of impressive UK performances and makes him one of the few people to have gone under five minutes at the iconic London building.

Harris and SS

NSPCC Gherkin Challenge 2018 winner David Harris alongside Sonja Shakespeare

To see lots more images of the day’s action check out the NSPCC Events Team photo albumΒ on Facebook.

FullΒ Gherkin Challenge 2018 results

Focus in the UK now turns to the Broadgate Tower Run Up later this month on Saturday 24th November. That will serve as the London leg of the Vertical World Circuit 2018, where some of the world’s top stair climbers will be in attendance.

Like us on FacebookΒ for updates on results and upcoming events.