Posts Tagged ‘2019’

Penang Top Komtar Towerrun 2019

Soh Wai Ching clocked 7:39 to take the win at the Penang Top International Tower Run on Sunday.

The world number two was the only athlete to go under eight minutes, taking victory ahead of Kenya’s Lel Kipchirchir who climbed the Komtar Tower’s 1,377 stairs in 8:17.

Mohd Saddam bin Mohd Pittli, winner of the R U Tough Enough? Southeast Asia competition in 2018, was third in 8:32.

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Great Day this morning at Penang Komtar Tower. Strong field on the first @mastowerrunning (Malaysia Towerrunning Association) sanctioned event. We have participants from 🇭🇰🇸🇬🇰🇪 and others who took part in the Tower Run. Overall the event was good but definitely more rooms to improve it. Glad to have a 3 days 2 nights short trip with family to Penang Island. Happy to have 4/8 committee from Malaysia Towerrunning Association to be here today taking part in the race. Well done to my training partner who did well in the race! Congratulations on everyone who completed the race, come back stronger in the next tower run! Keep going and see you all again! Next Sanctioned event will be at Yayasan TM Tower Run on 10th Nov 2019. #TheTopInternationalTowerRun #PenangKomtar #TowerRun #MalaysiaTowerrunningAssociation #MasTowerRunner

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The win caps a great few weeks for Wai Ching. Last month the Malaysian runner secured second place at the fiercely contested 200-point Ostankino Tower Run in Moscow.

In the women’s division on Sunday it was Michele Tan who came out on top. Tan finished in 10:58, a long way ahead of Stephanie Chong (12:15) in second place.

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Valentina Belotti 2019

Valentina Belotti set a new course record on her way to victory at the Valle Camonica Vertical in Malegno, Italy on Saturday (31 August).

The in-form Italian was untouchable as she climbed the 2,975 steps (with 750m of vertical gain) in a new record of 25:51, taking a massive 1:20 off the previous best time.

The victory made it two wins from two races (plus two course records) in just seven days for the 2009 world mountain running champion.

It followed her stunning victory the weekend before (24th August) at the 1,704-step Ostankino Tower in Moscow. There she set a new course record of 10:54, easily beating a stacked field of international tower runners that included the world number one Suzy Walsham (second in 11:40) and American Cindy Harris (third in 12:46).

ostankino-tower-tour

The Ostankino Tower in Moscow

Belotti has become a dominant force on the emerging Italian outdoor stair climbing scene. Last year she won at the 535 in Condotta event in Moio de’ Calvi, in similarly dominant fashion. She is now taking this form back indoors more consistently now, securing wins and podium places around the world.

It’s somewhat of a renaissance for the mountain running star. A four-time winner at Taipei 101 (2011-2014) with multiple VWC stage wins to her name as well during that period, Belotti was the dominant force on the global tower running scene in the early to mid-2010s.

She focused her athletic endeavours elsewhere for a few years, popping up occasionally for races, but not committing fully to the stair running circuit.

However, in 2018, her second-place finish at the tower running world championship event at Taipei 101 heralded the return of one of the best stair climbers ever.

If Belotti can maintain this type of form throughout the winter and into the World Championship year of 2020, she may prove to be the greatest challenge to the dominance of reigning world champion Walsham.

China Wing HOtel

Suzy Walsham took victory at the China World Summit Wing Beijing for a seventh straight time on Saturday.

Walsham, the course record holder at the 2,041-step tower, reached the top in 11:59 to secure maximum points in the Beijing leg of the 2019 Vertical World Circuit.

The reigning world champion led from the claxon, eventually pulling away from Linming Chen (12:49) and Finland’s Laura Manninen (13:04) in the second half of the race.

‘I wasn’t feeling great in the warm up’, said Walsham. ‘But [I] focused and pushed hard and got the result I wanted. I focused on my own race and did not get distracted by the other runners. I was able to win by not going out too fast early on, and maintained a pretty good rhythm pulling away around the 30th floor, and it was head down to keep on going.’

The finishing time was 13 seconds off the course record she set back in 2013, but it was a very welcome return to top spot on the podium for the Australian.

The previous weekend (24th August), Walsham had to settle for second spot as former World Mountain Running Champion (2009) Valentina Belotti took victory at the Ostankino Tower in Moscow.

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Super happy to win my 7th straight title at the China World Summit Wing Beijing Vertical Run, and achieve my goals of maximising my #verticalworldcircuit points and running a sub 12min time. Wasn’t feeling great in the warm up but focused and pushed hard and got the result I wanted. Another awesome event by @sportingrepublic and a great competition. Let’s go for lucky #8 next year! 🥇🏃🏻‍♀️🔝😃 #vwc19 #cwswverticalrun2019 #国贸大酒店 #chinaworldsummitwing #sportingrepublic #winner #7wins #happy #tired #raceday #toughrace #focused #determination #motivated #neverstoptrying #nike #nikesg #alpnutrition #alpnutritionsport #chiroworkssg #chiroworksathlete #jarrahhoney #justdoit #theonlywayisup (📷 @verticalworldcircuit )

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The race was the seventh in the 11-race Vertical World Circuit. It was a third win for Walsham (Milan, Ho Chi Minh City, Beijing) alongside the second place she secured in Seoul, but Laura Manninen remains on top of the overall rankings.

The next race will take place at Two Shanghai IFC on 20th October. Walsham is also course record holder at that 1,460-step tower, and she will be expected to repeat her 2018 win.

Heading into the latter part of 2019 the UK stair racing season is winding down, but there’s still one big event left to sign up to.

The NSPCC Gherkin Challenge has been running for over a decade and remains one of the biggest and best stair climb events in the UK.

Read on to find out all the key info on the NSPCC Gherkin Challenge 2019, including who might be in contention to set a new course record.

The NSPCC Gherkin Challenge

The Gherkin

What is it?

This challenging, charity stair climb event from the NSPCC returns for it’s 11th edition this year, giving runners the chance to climb 1,037 steps to the top of The Gherkin (aka 30 St Mary Axe). Entry is £20, with participants asked to commit to raise £250 sponsorship. Or, you can pay £149 upfront and forget about the fundraising.

Why should I do it?

Firstly, it’s an excellent cause and charity that deserves support. The NSPCC is the UK’s leading children’s charity and runs numerous projects to help safeguard youngsters and prevent abuse.

Secondly, the Gherkin Challenge is the second-biggest stair running event in the UK – after Vertical Rush – which makes for a great atmosphere on the day. The NSPCC have been running this successful event for over a decade now meaning they have a lot of experience about what works and how to put on a fun and exciting event.

Finally, this promises to be a competitive event where some of the best UK tower runners will be looking to break records. If you’re keen to test yourself against some of the top men and women in the country, this is one of the last chances you’ll get to do it in 2019.

Italy’s Fabio Ruga set the men’s course record of 4:07 back in 2009. Could Ruga’s time, or Rich Sirrs’ UK record of 4:23 set in 2015, be under threat?

Competition in the men’s stair races in the UK has really stepped up a level this year, with Mark Howard and Laurence Ball pushing the limits. Either man could well be capable of challenging those times.

The current women’s record of 5:33 is held by British stair running sensation, Sarah Frost. She is anticipated to demolish that time in October, so you could be there to witness history!

It’s definitely not one to be missed.

When is it?

Sunday 27th October 2019 at The Gherkin, 30 St Mary Axe, London EC3A 8EP

How do I sign up?

Gherkin Challenge 2019 registration

Check out our 2019 race calendar for a full list of the remaining stair climbing events in the UK.

Sarah Frost smashed her own course record at the Broadgate Tower Run Up last Saturday to win the London leg of the Vertical World Circuit.

The British athlete held off competition from a loaded field of international stair climbers to reach the top of the 877-step tower in 4:40.

‘I feel amazing right now,’ Frost said at the top of the building in the City of London. ‘My plan was to forget what everyone else was doing and focus on my own goal which was breaking the five-minute barrier.’

‘My training must have paid off because I smashed it. I’m so very happy to be at Broadgate, a really special race for me because I train here and it’s so great to have the VWC here as well, bringing in lots more elite athletes. I’m already looking forward to the next race.’

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Accurate depiction of me, trying to cope with the current heatwave, work and the London Underground 🚇🌇😩 Still can’t stop smiling after #tmrunup2019 at the weekend though. In the process of planning my next set of races! Training with @tm_towerrunners is about to get even more serious! You know, once I can pick myself up off the floor. 📷 by @bensnapsstuff, who can even manage to make finish line collapse on the floor shots look good! #towerrunning #towerrunninguk #totalmotion #totalmotiontowerrunners #stairrunner #stairrunning #verticalrunning #towerrunner #lovestairs #takethestairs #run #runup #runners #runningmotivation #cardio #fitness #BroadgateTowerRunUp #TBTRU19 #london #skyscraper #londonrunners #VerticalWorldCircuit #VWC19

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Frost’s previous record of 5:04 was also bettered by four other women, with three of them dipping under five minutes.

Yuko Tateishi (JPN) was second in 4:52, while Anais Leroy (FRA) took third in 4:55.

Watanabe destroys men’s record

Japanese tower runner Ryoji Watanabe took an incredible 17 seconds off the previous men’s course record as he stormed to victory in 3:41.

Watanabe’s victory brings him up to fifth position in the current VWC rankings, and follows on from his win last month at One World Trade Center in New York.

‘As London is quite far from my country, Japan, I’m very happy to win the Broadgate Tower Run Up,’ Watanabe said at the finish. ‘I’m also very excited to have won two races of the 2019 Vertical World Circuit. Because the course was shorter than other VWC races, it was difficult for me to adjust during the race, but I was able to prepare the strategy for London after my New York win and perform well. I’ll be doing my best to win the next VWC race in Beijing in August.’

British newcomer Laurence Ball continued his incredible start to tower running by taking second place in 4:00.06.

Ball won his debut tower race at the Walkie Talkie Building back in March, and followed it up with a fourth-place finish at Vertical Rush two weeks later.

This great video captures some of the action from the day.

Full Broadgate Tower Run Up results

2019 vert winners

Piotr Lobodzinski and Suzy Walsham won La Verticale de la Tour Eiffel for the fifth time in a row last Wednesday (13th March).

Lobodzinski took victory in 7:53.97, the only sub 8-minute time on the night. In the women’s division, Australian Suzy Walsham was a clear winner in 10:16.57.

Harsh conditions in the French capital had an impact all around and finishing times were generally slower than in previous editions of the event, which was in its fifth year.

The expected close competition for Lobdodzinski from Christian Riedl didn’t materialise, as the German finished third in 8:46.98.

Riedl finish

Christian Riedl takes 3rd place at La Verticale de la Tour Eiffel 2019

His time was just bettered by Austrian Jakob Mayer, who finished in 8:44.31.

Jakob Mayer finish

Second-placed finisher Jakob Mayer

Lobodzinski was the last to run. With the heavy winds in Paris affecting most runners adversely throughout the night, the Polish world champion’s time was not expected to be particularly fast, even though, as the only man to have won La Verticale since it began in 2015, he had never finished slower than 7:56. But despite his rivals nearly all running slower than usual, he maintained his perfect record of sub 8-minute finishes by reaching the top of the 1,665 steps of the Eiffel Tower in 7:53.97.

2019 Verticale mens podium

Christian Riedl, Piotr Lobodzinski, Jakob Mayer (l-r)

Unstoppable Walsham wins again

Suzy Walsham proved once again she is a practically invincible force on the stairs with an incredible fifth straight win at the Eiffel Tower.

With China’s Muhua Jian unable to make it to the start line, Walsham’s expected strongest competition was missing, but with the harsh weather and the Australian star’s preparation seriously hampered by injury, there was still the chance that Dominika Wisniewska-Ulfik might push Walsham hard.

As it happened it was Walsham’s fellow Australian, Alice McNamara, who came closest. She finished second in 11:26.36.

McNamara finish

Alice McNamara reaches the top in the second fastest time

Dominika Wisniewska-Ulfik took third for the second year in a row, with a finishing time of 11:28.74.

wisniewska-ulfik finish

Poland’s Wisniewska-Ulfik finished third for the second year in a row

 

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Mark Sims finally secured a win at The Christie Tower Run in Manchester this past Sunday.

Having finished second at the event in 2017 and 2018, the Liverpool-based Sims took victory at the city’s 798-step Beetham Tower with a winning time of 4:29.

Beetham Tower

Beetham Tower in Manchester

David Harris had laid down a solid marker of 4:33 when he ran in the event’s 1pm wave, setting a massive 25-second PB in the process.

Sims followed at 2pm, knowing the time he had to beat and duly did so with four seconds to spare. Matt Wellock rounded out the podium with his 5:02 finish.

The Christie Tower Run 2019 Mark Sims winner

In the women’s division, Spanish runner Marta Cosp set an event record with a winning time of 5:36. Cosp was followed by the previous event record holder Sonja Shakespeare in 5:55, while Elaine Battson was third in 6:03.

Marta Cosp Christie tower run

Marta Cosp with team mate Oliver Llewellyn-Smith

Highly experienced on the track, with a solid university and club athletic career behind her, Cosp produced a brilliant run to take 27 seconds off the time she set in 2018, which earned her third place that year.

Full results for The Christie Tower Run 2019.