Posts Tagged ‘Instagram’

Whether you’re after training ideas from the best, or just looking to keep up with what’s happening in the global tower running community, these Instagram accounts will keep you motivated and in the know.

 

Suzy Walsham @suzywalsham

The Australian superstar posts regularly on the platform with pictures from her training sessions, race updates and more. Her account gives a great insight into the relentless amount of hard work the 10-time winner of the Empire State Building Run-Up puts in to stay on top.

Piotr Lobodzinski @towerrunner

If you’re going to follow any tower runner, it may as well be the best in the world, right? Unbeaten on the stairs so far in 2019, Lobodzinski isn’t the most consistent poster on Instagram. Still, it’s good to keep up with the global travels and triumphs of one of the best stair climbers of all time. It’s worth noting, though, that many of his captions are in his native Polish so you’ll have to translate those. Dzięki!

Soh Wai Ching @mastowerrunner

In terms of followers, Wai Ching is well out in front in the tower running world (over 5,600 at the time of writing). The current world number two is a prolific poster, providing a look into his training and travels as he continues toward his goal of becoming the top stair climber in the world.

Alexis Trujillo @alexistrujillo_atl

With his chiseled good looks and winning smile, the darling of Towerrunning Mexico is easy on the eye. He’s up to third in the world, as of the most recent TWA rankings, so his posts on training are well worth a read. His often lengthy captions are all en español, though, so you’ll need your Spanish dictionary (or Google translate) to hand.

Sarah Frost @sarahchaneyfrost

Frost is the standout star of UK tower running and her account is packed full of quality shots and videos from her intense training and racing schedule. She often breaks down her training sessions in the captions, which is super useful for anyone wondering how the hell to actually train for a stair race. Frost is also a keen rock climber, so as an added bonus you’ll occasionally get to see cool videos of her tackling some tough bouldering routes.

And one more…
Stair Life @stairlife

Not a tower runner, but a great tower running account that gives results for all the races around the USA. The images give the top five in the men’s and women’s division, while the captions give more detail on the ins and outs of each race. For fans of the sport looking to stay on top of the goings on in the States this is a definite must follow.

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