Posts Tagged ‘Leicester stair climb’

LOROS Tower Run 2020

It’s the shortest stair race in the UK, but the LOROS Tower Run is also one of the most exciting. Back on Saturday 14 March 2020 for its fifth edition, all eyes will be on Leicester as top international speedsters get ready to race flat out against some of the UK’s best.

The athletes will face 351 steps at St George’s Tower, and the leading men will have one eye on the course record of 1:27.9 set by Elliot Slaughter in 2018.

Slaughter won’t be in attendance on Saturday and neither will three-time winner (2016-17, 2019) Mark Sims.

That leaves the door wide open for a new champion to be crowned and three men in particular are among those expected to be in close contention for the top spot.

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St George’s Tower, Leicester – venue for the LOROS Tower Run

Kacper Mrowiec – Poland

Mrowiec blew onto the tower running scene a little over a year ago and has already proven himself as a prospect to watch.

Back in early February 2019, the Polish athlete kicked things off at the 593-step Altus Cup race in Katowice, Poland. His 3:11 finish was fast enough to earn him third spot. Mrowiec clearly has good speed on the stairs.

But he really established himself a few weeks later at the highly competitive Rondo 1 race in Warsaw. The 836-step race always attracts top European stair runners.

Kacper Mrowiec towerrunner

Mrowiec took sixth overall, finishing ahead of far more experienced tower runners, including Ralf Hascher, Andreas Fruhmann, Rauno Tiits and Pavel Holec.

He followed this up later in the year with a second-place finish at the 723-step ‘sprint race’ at the Star Challenge in Gdasnk, Poland. Less than a second separated him and the winner, Mateusz Marunowski.

People began to sit up and take notice of the young Pole.

Jump forward to 2020 and Mrowiec already has a win under his belt. He took top spot at the 29-floor Ideal-Hochhaus in Berlin in January.

He’s not long back from a winter training camp in Spain, and since his return to Poland he’s been training on the stairs alongside world number one tower runner Piotr Lobodzinski.

Mrowiec was due to race at Vertical Rush on Thursday (12 March), but with the cancellation of that race he can focus his attention, and completely fresh legs, on the 351 steps of St George’s Tower.

Expect him to put in a very fast time; somewhere close to if not better than the course record, for sure. Will it be enough to win him the race? That’s to be seen.

Henrik Holstad – Norway

The name Henrik Holstad may be unfamiliar to the casual reader, but the Norwegian is a legitimate tower runner who secured a bunch of wins and podium finishes last year.

In Norway he won the 600-step Kollentrappa in May and then in September he finished second at the 303-step Barcode Challenge and second at the KollenOpp.

Henrik Holstad towerrunning

Henrik Holstad (793) on his way to winning the Kollentrappa 2019


The following month he took top spot at the Run Up Berlin, which takes place at the city’s 770-step Park Inn Hotel and has been venue to some great battles over the years between Germany’s top tower runners.

Holstad has demonstrated his complete stair running versatility, giving a good account of himself at various distances and formats. Whether traditional races with landing turns or races straight up the stairs alongside ski jumps, Holstad has proven himself capable of handling it all. But how will he get on in Leicester?

Tower running math isn’t always the most accurate predictor of finishing places, especially at a sprint event like this where the margins between places will be super slim. But having punched the numbers, we’ll be surprised if Holstad takes top spot. A podium place is a reasonable expectation, but first might be out of reach, and the next man on our list is one of the reasons why.

Laurence Ball – Great Britain

Laurence Ball tower running

Like Mrowiec, Laurence Ball is a relative newcomer to tower running, having made his stair race debut a little over 12 months ago.

He won that race and went on to put in some more cracking performances throughout the rest of the year. He was second at the stacked Broadgate Tower Run Up in July and then smashed the course record at the Leadenhall Building in November.

In the summer he showed off his speed at the UFO Vertical Sprint in Bratislava, Slovakia. In the three-run format, he managed to finish sixth in among far more experienced tower runners.

Laurence Ball Mark Howard Grate48 2019

Laurence Ball (left) after setting the course record at the Leadenhall Building in November, 2019

The LOROS Tower Run will be Ball’s first stair race of the 2020 season, so it will be interesting to see exactly where he’s at.

He’s been putting in a lot of track work and recently competed at the Vertical Up Kitzbühel, which involves running up a ski slope in spiked shoes. We know he’ll be in great shape, but how will he handle the flat out sprint?

We’ll be surprised not to see Ball in the top three.

Update (12 March 2020, 9.30pm)

Since we wrote this article, the world number two Soh Wai Ching has announced that he will be heading to Leicester to take part in the race, having previously ruled himself out. The Malaysian had come to Europe to race at La Verticale de la Tour Eiffel and to defend his Vertical Rush title in London. With both events cancelled he has now apparently decided to take on the LOROS Tower Run.

Soh becomes the firm pre-race favourite now. We firmly expect the course record to fall if he makes it onto the start line.

This race has now become an even more exciting prospect than it was this afternoon. Roll on Saturday.

Like us on Facebook to keep up to date with the full results and race report on the weekend.

Leadenhall Building Grate48

The 2020 UK stair racing season gets under way in February, and spaces at some of the key events are already beginning to fill up.

Unfortunately, there won’t be loads of opportunities to race up stairs in the UK in 2020, and with the bulk of the announced events crammed into a two-week period you’ll probably have to be a bit selective with which events you choose.

Here are three of the best UK tower running events we think you should consider signing up for in the coming months.

1. Barnardo’s Urban Summit

Barnardos

What is it?

Held at the 1,250-step Leadenhall Building, this is the tallest stair run in the UK. There are options to do one climb, six climbs or 10 climbs. Entry fees start from £20 for a single climb and £30 for the multi options, with participants asked to commit to raise £250 sponsorship for Barnardo’s.

Why should I do it?

Firstly, it’s an excellent cause and charity that deserves support. Whether its placing children with foster families or adoptive parents, fighting tirelessly to combat child abuse or advocating at the highest levels for better child services, Barnardo’s are one of the leading charities in the UK working on behalf of vulnerable children. Donations will go to support all their far reaching projects around the country.

Secondly, The Leadenhall Building is a fantastic venue and, as things stand, you won’t get inside a taller tower in the UK for a stair race anytime soon. The Urban Summit in December, 2018 was a successful first event and the 2020 edition is sure to be bigger and better.

When is it?

Saturday 29th February 2019 at The Leadenhall Building, 122 Leadenhall St, London EC3V 4AB

How do I sign up?

Barnardo’s Urban Summit registration

2. LOROS Tower Run

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What is it?

A sprint event up the 351-step St George’s Tower in central Leicester.

Why should I do it?

It’s cheap. Just £17 entry with no fundraising commitment, or free entry if you fundraise £50 or more for LOROS. With most UK races requiring you to raise sponsorship in excess of £100 on top of your entry fee, this friendly and very well-organised event is an absolute bargain.

The 351-step building is one of the the shortest courses in the UK, so is a great introductory climb for those who want to try out stair climbing but are maybe a bit daunted by the challenge of one of the bigger towers.

For more experienced climbers, it’s a rare opportunity to go all out in a sprint and throw off the shackles of pacing that is sometimes so hard to get right during climbs in taller buildings.

It’s seen some really close battles in the last couple of years, with course records falling, and 2020 promises to be just as competitive.

It could also be a nice little follow-up race for anyone that’s signed up for Shelter’s Vertical Rush in London on Thursday 12th March.

When is it?

Saturday 14th March 2020 at St George’s Tower, 1A St Georges Way, Leicester, LE1 1SH.

How do I sign up?

LOROS Tower Run registration

3. The Broadgate Tower Run Up

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What is it?

A challenging stair climb up the 877-step Broadgate Tower in the City of London.

Why should I do it?

It’s hard to get into one of the big London towers for a race without committing to fundraising a sizeable minimum amount of money for a charity. But this event is focused on tower running as a sporting challenge, meaning you can just pay to race without having to raise any money.

As part of the Vertical World Circuit, the race attracts a deep field of experienced stair runners. So, if you’re up for a challenge, you’ll have the chance to pit yourself against some of the best in the world.

But there’ll be plenty of newcomers at this welcoming event, too, making it an excellent choice if you’re keen to try a stair climb for the first time.

In addition to the traditional single-climb event, there will also be the option of doing a 1/4, 1/2 or Full Vertical Mile, which involve multiple climbs up the building’s 877 steps.

Broadgate Tower is one of the big London towers and is a great venue to climb.

When is it?

Sunday 5th July 2020 at Broadgate Tower, 201 Bishopsgate, London EC2M 3AB.

How do I sign up?

The Broadgate Tower Run Up registration

For a full list of upcoming stair races in the UK check out our regularly updated 2020 race calendar.

You might also be interested in finding out how to sign up for the Empire State Building Run-Up 2020.

Landed here but looking for UK stair climb events for 2020? Check out our latest article instead.

The 2019 UK stair racing season gets under way in February, and spaces at some of the key events are already beginning to fill up.

With big races happening in Manchester, Leicester and London there are opportunities to take part in a stair race in the north, midlands and south of the country.

Here are three of the best UK tower running events we think you should be looking to sign up for in the coming months.

1. The Christie Tower Run
beetham-tower-in-manchester

Beetham Tower has 798 steps and is the 11th tallest tower in the UK.

What is it?

This challenging, charity stair climb event returns for a third year, giving runners the chance to climb 798 steps to the top of Beetham Tower, Manchester’s tallest building. Entry is £15, with participants asked to commit to raise £150 sponsorship.

Why should I do it?

Firstly, it’s an excellent cause and charity that deserves support. The Christie charity is one of the largest hospital charities in Europe. It exists to raise funds for all those extra special services that help patients to cope with the impact of cancer on their daily lives.  Donations also contribute towards their cancer research programmes, capital building projects and the purchase of state of the art medical equipment.

Secondly, if you’re in the north of the country you’ll know that stair races are thin on the ground up there, even though we’ve seen more events popping up outside of London year-on-year. Now entering its third edition, this brilliant event is maintaining the presence of stair climbing in the north of England. For those north of the Midlands this is an easily accessible race to try. For stair climbers in the capital, it’s a welcome opportunity to escape London and climb one of the other tallest buildings in the UK.

It’s definitely not one to be missed.

When is it?

Sunday 24th February 2019 at Beetham Tower, 303 Deansgate, Manchester M3 4LQ.

How do I sign up?

The Christie Tower Run registration

2. LOROS Tower Run

9733936-large

What is it?

A sprint event up the 351-step St George’s Tower in central Leicester.

Why should I do it?

It’s cheap. Just £17 entry with no fundraising commitment, or free entry if you can fundraise £50 or more for LOROS. With most UK races requiring you to raise sponsorship in excess of £100 on top of your entry fee, this friendly and very well-organised event is an absolute bargain.

The 351-step building is one of the the shortest courses in the UK, so is a great introductory climb for those who want to try out stair climbing but are maybe a bit daunted by the challenge of one of the bigger towers.

For more experienced climbers, it’s a rare opportunity to go all out in a sprint and throw off the shackles of pacing that is sometimes so hard to get right during climbs in taller buildings.

It’s seen some really close battles in the last couple of years, and 2019 promises to be just as competitive.

It will also make a great warm-up race for those doing Vertical Rush for Shelter in London on 14th March.

When is it?

Saturday 9th March 2019 at St George’s Tower, 1A St Georges Way, Leicester, LE1 1SH.

How do I sign up?

LOROS Tower Run registration

3. The Broadgate Tower Run Up

broadgate-tower39bf77a1f42264a8875eff0000c536f5

What is it?

A challenging stair climb up the 877-step Broadgate Tower in the City of London.

Why should I do it?

It’s hard to get into one of the big London towers for a race without committing to fundraising a sizeable minimum amount of money for a charity. But this event is largely focused on tower running as a sporting challenge, meaning you can just pay to race without having to raise any money. Although the opportunity to run for a chosen charity will be available for those who want to do that.

It attracts a deep field of experienced stair runners, so if you’re up for a challenge you’ll have the chance to pit yourself against some of the best in the UK and Europe. But there’ll be plenty of newcomers at this welcoming event, too, making it an excellent choice if you’re keen to try a stair climb for the first time.

In addition to the traditional single-climb event, there will also be the option of doing a 1/4 Vertical Mile or a Full Vertical Mile, which involve multiple climbs up the building’s 877 steps.

Broadgate Tower is one of the big London towers and is a great venue to climb.

When is it?

Saturday 20th July 2019 at Broadgate Tower, 201 Bishopsgate, London EC2M 3AB.

How do I sign up?

Registration isn’t open just yet, but you can register interest and get more event details on the Total Motion Events website.

 

For a full list of upcoming stair races in the UK check out our regularly updated tower running race calendar.