Archive for the ‘Upcoming Events’ Category

The Vertical World Circuit will return to London on Saturday 24th November with an event at Broadgate Tower in the heart of the City of London.

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Returning for its third edition, the Broadgate Tower Run Up will see some of the very best tower runners in the world race up the building’s 35 floors and 877 steps.

The event takes over from Vertical Rush as the London stage of the multi-race series held at towers across the world. The Broadgate Tower Run Up will be valid for an extra 25% bonus points on the VWC final ranking, a competition that sees the world’s top stair climbers compete for the VWC Champion title and cash prizes.

The other eight races in the series will take place in towers in Korea, France, USA, Philippines, China, Japan and Hong Kong.

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The London event is being organised by Total Motion Events, the leading stair race organiser in the UK.

‘Total Motion are honoured to be hosting the London leg of the prestigious Vertical World Circuit at The Broadgate Tower in November 2018. We look forward to welcoming the world’s top stair climbers to the UK where they will be competing for valuable points in the last 2018 VWC event before the grand final in Hong Kong,’ said Total Motion CEO, Matt Hudson.

Aside from the elite race, the Broadgate Tower Run Up will also have new family categories, with options for one adult plus one child, as well as two adults and two children.

We’ll also see the return of the ¼ Vertical Mile and full Vertical Mile races to the UK. Most stair climbing events consist of one climb to the top however Total Motion are offering the chance to climb Broadgate Tower three times to reach a quarter vertical mile, or 12 times to reach a full vertical mile.

Nobody else offers this in the UK, so if you’re really keen to push yourself out of your comfort zone, and one climb just won’t cut it, then this is definitely the event for you.

With the popularity of stair climbing rising year-on-year, demand is likely to be high for this high-profile event so if you’re considering it, it’s probably best to get your place booked up early.

Registration is now open on the Total Motion Events website and there’s currently a 20% discount on entry fees up until 31st May.

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In less than 48 hours time the 2018 tower running world champion will be crowned. Who will it be?

2015 world champion and current world number one Piotr ‘Showtime’ Lobodzinski is the understandable pre-race favourite. In March, the Polish star took victory at La Verticale de la Tour Eiffel, holding off the challenge from most of the same top-level rivals he’ll face in Taipei on Saturday. In fact, Lobodzinski finished a fairly comfortable 15 seconds ahead of second place Christian Riedl in Paris.

The best in the world have been fairly quiet since that talent-stacked race in March. Jakob Mayer, Frank Carreno and Tomas Celko were in Valtellina last month taking on the 2,700-step course there, but Riedl, Bourne and Lobodzinski have kept a fairly low profile as they prepared for this weekend’s championship.

Based solely on recent form, and specifically the result from Paris, picking Lobodzinski to retain his world title appears to be the smart bet. The Pole seems to be in almost unbeatable form.

But taking a look at results going back the last few years, it starts to look a lot less straightforward.

Who can beat Lobodzinski?

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The World Championship format consists of two races. Race one is up 824 steps of Taipei 101 and race two, 90 minutes later, will be a full run of the tower up 91 floors/2,046 steps. Points will be assigned to the top 50 and the person with the most combined points after the two races will be world champion. If points are tied after the two rounds, highest finishing position in race two will determine the overall winner.

With the most prestigious races on the tower running circuit happening at towers with more than 1,500 steps it’s not so easy to find shorter events where the world’s elite have gone head-to-head. But there have been some races that give an indication of how the top male stair climbers fare against each other in shorter races.

The Rondo 1 event in Warsaw, Poland is run over 836-steps/38 floors; very close to the distance of race one at the World Championship. Back in February, Lobodzinski took a fairly comfortable win there, finishing 11 seconds ahead of Germany’s Christian ‘The Eclipse’ Riedl.

But go a bit further back to the Grand Prix of Europe races in Vienna and Brno in September 2017 and Showtime looks a lot more mortal over the shorter distance.

At the 779-step Danube Tower in Vienna, Lobodzinski beat ‘The Zilina Avalanche’ Tomas Celko by just one second. The following day in Brno, Czech Republic, at the 700-step AZ Tower, it was Celko who came out on top, finishing three seconds ahead of Showtime.

Mark Bourne tends not to compete at shorter distances, purely because the towers with races in Australia and Asia are massive. Estimating how he might do over 824 steps is an all-important unknown.

But Lobodzinski can be taken on the short course. Celko and Riedl will be pushing him hard for sure, and he is in no way guaranteed maximum points in that first race. On the long course, his dominance is a bit more established and he is very rarely beaten. But Bourne can beat him over that distance and he has done it several times before.

Bourne vs Lobodzinski: a recent history

These two have clashed multiple times, and the Australian has probably beaten Lobodzinski in the mega-towers more times than any other stair climber on the circuit has managed to do (to be fair, very few have).

In April 2017 the pair faced off at the 1st Lotte World Tower Skyrun in Seoul, Korea. The race at the fifth tallest building in the world goes up 2,917 steps. Bourne kept Lobodzinski in second place there, finishing 14 seconds ahead of him.

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Mark Bourne wins the Lotte World Tower Sky Run 2017

Then in October 2017, Bourne took victory ahead of Showtime when they raced at Two Shanghai IFC in China. That was over 1,958 steps and Bourne won by nine seconds.

Three weeks later they met again at the 1,621-step Harukas Tower in Osaka, Japan, and Lobodzinski exacted revenge on ‘The Canberra Assassin’, finishing 13 seconds ahead.

Two weeks after that, it was Lobodzinski again who took the spoils, this time at the mammoth 3,398-stair Shanghai Tower, the second-tallest building in the world. Bourne was pushed back into third by Christian Riedl.

La Verticale de la Tour Eiffel in March was the last time the pair met. Lobodzinski made it four wins in a row at the iconic Parisian landmark, while Bourne finished in fourth.

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Lobodzinski on his way to winning La Verticale de la Tour Eiffel 2018

So, despite Lobodzinski having the upper hand in their last three races, Bourne has shown on multiple occasions that he is more than a match. He has the ability to win the full-length race on Saturday.

How do they compare at Taipei 101?

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If we go back a little further and compare the two at Taipei 101, we add another potentially significant element to the discussion.

In 2013 Bourne beat Lobodzinski by 20 seconds on his way to setting the third fastest time ever clocked at the tower. Riedl was third.

In 2014, the podium looked exactly the same. This time, though, Lobodzinski had significantly narrowed the gap and was only four seconds behind Bourne.

Bourne was missing from the race in 2015, and Lobodzinski took his first and only win at the venue.

Neither man was there in 2016, and Bourne returned last year to take victory, with Lobodzinski absent.

So, between the two, Bourne has the fastest time at the World Championship venue and the most recent win. This is sure to give him the confidence to look beyond the most recent results between them at other towers.

If Bourne can stay within touching distance of Showtime in the shorter distance race, i.e. no more than one place behind him, then he will put himself in genuine contention for seriously competing for the title in the final race on Saturday morning.

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Italian mountain running legend Valentina Belotti will attempt to add a tower running world championship title to her long list of achievements when she races at Taipei 101 on Saturday.

The in-form Belotti returns to the venue where she won from 2011-2014, with the hopes of mounting a challenge against race favourite Suzy Walsham.

A four-time medallist at the World Mountain Running Championships (one gold and three silver), Belotti’s participation in tower running events has been sporadic in the last four years.

But she returned to winning ways this past weekend, taking victory at the second edition of the 535 in Condotta event in Moio de’ Calvi, Italy.

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Belotti on her way to victory at 535 in Condotta (photo by Demis Milesi)

 

The course is very similar to that at the popular Valtellina Tube event and consists of a continuous staircase, 1.25km long, 2,527 steps straight up, with a 535m height gain.

Belotti finished the race in 20.53, ahead of Nives Carobbio (22.30) and Cecilia Pedroni (22.44).

The course at Moio de’ Calvi has very deep steps and an almost 80% incline at its maximum point, plus a 75% incline for the final 400m. That’s perfect preparation for the notoriously tall steps at Taipei 101.

Belotti is one of only two women to have run Taipei 101 in under 13 minutes. She set her fastest time of 12.54 back in 2013, although she hasn’t competed at the venue since she won in 2014.

But despite her absence from the competitive tower running scene in recent seasons, this performance on a particularly demanding course, plus her extensive experience in Taipei, puts her firmly in the mix for any discussion about who might come out on top at Saturday’s World Championship.

Even with reigning world champion Andrea Mayr out of the championship through injury, it will definitely not be plain sailing for Suzy Walsham. The Australian world number one will have to be at her very best to hold off strong challenges from Belotti, the Czech Republic’s Zuzana Krchova and American Cindy Harris.

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The tower running World Championship 2018 is almost here. On Saturday 5th May, the world’s best tower runners will do battle on the stairs of Taipei 101 to decide who will be crowned world champion.

We take a look at the venue, the course records, previous winners and the World Championship race format to keep you in the know ahead of Saturday’s big event.

The venue

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Formerly the world’s tallest building, Taipei 101 stands just over 509m tall. With the completion of the Burj Khalifa in 2010 it was knocked to second tallest building in the world, and in the years since then it has been eclipsed by eight other super towers. It’s worth having a read of the Wikipedia entry for Taipei 101, as it’s a very interesting building from an architectural and engineering standpoint and has also been internationally recognised for its ‘green’ credentials and sustainability efforts over the years. It’s a really prestigious venue for the World Championship.

The race stairwell is right-turning and has 2,046 steps, spread over 91 floors (of the building’s eponymous 101). The bulk of the steps at the building are notoriously tall. Somewhat uniquely, the landings include two additional steps between flights; so you reach the top of one flight, pivot 90°, take a step up, pivot again 90° and go up the next flight. That unfamiliar step layout is sure to throw a few racers out of their rhythm on race day and previous race experience in the tower will likely be a factor in the final standings.

Australia’s Alice McNamara won the Taipei 101 Run Up in 2016 and spoke about her experience there:

‘Taipei 101 has the challenge of a very steep, continuous staircase…there are no landings, just a 10-2-7-2 stair configuration all the way up. It is almost like climbing a steep spiral staircase on the 2 stair “landings” so it was very important to use the handrail on my right hand side to partially pull myself up.’

American stair climb legend, Kristin Renshaw (nee Frey), detailed her experience of the race in 2012 where she finished third, and the stairs sound pretty imposing when you read her description:

‘When I hit the monster steps, I knew it! They were exponentially larger than the ones we started climbing [on the lower floors of Taipei 101]; these steps were taller than any I’d ever encountered. I thought the steps in my training building were of decent size, especially the last two floors where they get taller and steeper, and Sears is known for having some giant steps, but those paled in comparison to the steps in the 101 tower.’

Course records

Taipei 101 got straight onto stair climb events when it opened, hosting its first race on Sunday 20th November 2005, less than a year after officially opening to the public.

The current men’s and women’s course records were set that day in 2005 and no one has come particularly close to beating them in the intervening years.

Former competitive cyclist Paul Crake (AUS) set the men’s record of 10.29. There’s an excellent interview with him on YouTube, which we highly recommend, where he talks about his life before and after the accident that left him paralysed.

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Australian Paul Crake setting the course record in 2005 at the inaugural Taipei 101 Run Up

It’s important to put Crake’s record time at Taipei 101 into context for those perhaps unfamiliar with his tower running accomplishments. In 2015 world number one Piotr Lobodzinski won at Taipei in 11.08 and in 2016, current world number two, Frank Carreno won the race in 11.47.

Australia’s Mark Bourne (current world number five and last year’s winner) has come closest to Crake, taking victory in 2013 in a time of 10.52 and in 2014 in 10.54. Former world number one, and seven time ESBRU winner, Thomas Dold (GER) managed to finish in 10.58 at the 2008 event, while Piotr Lobodzinski also managed a sub-11 time of 10.58 in 2014, when finishing second behind Bourne.

Impressive as they are, those sub-11 times are still quite some way off the incredible record set by Crake.

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Course record holder Paul Crake (left) received a lifetime achievement award at the Taipei 101 Run Up 2017

Reigning world champion Andrea Mayr, who sadly is out of this year’s event, set the women’s record of 12.38. In a similar way to Crake, Mayr’s time has remained largely unrivalled since 2005, and she is one of only two women to have gone under 13 minutes in the event’s history.

Mayr also clocked 12.54 in 2007, while Italian Valentina Belotti managed 12.54 on her way to winning in 2013.

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Andrea Mayr sets the women’s course record of 12.38 in 2005.

Taipei 101 Run Up winners: 2005-2017
  • 2005  Paul Crake (AUS) 10.29 and Andrea Mayr (AUT) 12.38
  • 2006 – Paul Crake (AUS) 10.31 and Andrea Mayr (AUT) 13.28
  • 2007  Marco De Gasperi (ITA) 11.39 and Andrea Mayr (AUT) 12.54
  • 2008  Thomas Dold (GER) 10.53 and Jenny Hsiao-yu Li (TWN) 14.53
  • 2009 – Thomas Dold (GER) 11.05 and Suzy Walsham (AUS) 14.20
  • 2010 – Marco De Gasperi (ITA) 11.09 and Melissa Moon (NZL) 14.16
  • 2011 – Thomas Dold (GER) 11.19 and Valentina Belotti (ITA) 13.51
  • 2012 – Mark Bourne (AUS) 11.26 and Valentina Belotti (ITA) 13.21
  • 2013 – Mark Bourne (AUS) 10.52 and Valentina Belotti (ITA) 12.54
  • 2014 – Mark Bourne (AUS) 10.54 and Valentina Belotti (ITA) 13.22
  • 2015 – Piotr Lobodzinski (POL) 11.08 and Suzy Walsham (AUS) 13.16
  • 2016 – Frank Carreño (COL) 11.47 and Alice McNamara (AUS) 14.23
  • 2017 – Mark Bourne (AUS) 11.24 and Suzy Walsham (AUS) 13.36
Race format

The World Championship event will be played out over two races, with the climber scoring the most points from the two races combined becoming the 2018 world champion.

The first heat will be a shorter race up to the 35th floor (824 steps). That will start at 7.30am local time (12.30am UK time), with runners being set off every 30 seconds. All TWA registered stair climbers in attendance will take part. Points will be assigned to the top 50 finishers in the male and female categories.

The final will start at 8.30am local time, and will be a full run up 2,046 steps to the the top of the tower. Again, runners will be set off at 30-second intervals and points will be assigned to the top 50 finishers in the male and female categories.

This new race format is a marked shift from the 2015 World Championship. At that event in Doha, Qatar the final was limited to the top 30 finishers in the male and female divisions in the first heat, which unlike this event was open to all. What’s more, finishing positions in the second heat that year determined start positions on an F1-style grid format in the final the following day.

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Piotr Lobodzinski takes off from pole position on the grid at the 2015 tower running World Championship in Doha, Qatar

The grid was set 150m back from the tower entrance and athletes had to run in to the stairwell. This allowed for a few position changes before the athletes even hit the stairs, which didn’t sit well with some.

Obviously, logistics mean that the event at Taipei 101 needs to be done and dusted on the Saturday, but the very limited recovery period (90 minutes) between the first round and final seems unduly harsh on the competitors. The short recovery period is certainly going to unstick some of them, and make their second climb unpleasant. It would be fairer to have the final at the very end of the day’s events, after all the non-elite and corporate teams have finished.

The removal of a pre-run into the tower is welcomed, though. As purists, we think all races should start as close to the stairs as possible.

We won’t get into a full discussion of what we consider all the pros and cons of the differing race formats, but we do think there should be a move towards uniformity at future championships, where possible. But of course the World Championship is very much in its infancy and some experimentation with the format is to be expected at this stage.

The World Championship was initially scheduled for 2017 in China, with the plan for the tower running World Championship to follow the biennial pattern of its track and field cousin. Last year’s very late cancellation was a bitter disappointment for fans, but the Taipei 101 race is sure to be an excellent one and we are super hyped for this exciting event.

Will Showtime Lobodzinski retain his world title or can Mark Bourne take victory for a record fifth time at Taipei 101? With reigning world champion Andrea Mayr out of the event, is there anyone left to pose a significant challenge to the almost invincible Suzy Walsham?

Keep an eye out later this week for our guide to the top athletes taking part in the 2018 tower running World Championship.

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The UK tower running race calendar explodes back into life again in the coming months, after a relatively quiet summer. We run through four of the best stair climb races to sign up for this coming September and October.

1. Upslide Down
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The winding stairs and slide of the unique ArcellorMittal Orbit

What is it?

This is the third and final run of this exciting new event for 2017, following its two successful runs in June and July. It’s a 455-step climb up the iconic ArcelorMittal Orbit in London’s Queen Elizabeth Olympic Park, followed by a hair-raising slide down the helter-skelter that’s been erected around the UK’s largest sculpture.

If you’ve been watching the World Athletics Championship over the past fortnight you’ll no doubt have seen images of the towering structure. If you were fortunate enough to be in the stadium, you might even have seen it peering over the top of the London Stadium.

Why should I do it?

It’s a fantastic opportunity to fuel your own athletic ambitions in the Olympic Park, and 455 steps is a great entry-level distance. If you’ve been debating doing a stair climb, but have been put off by the height of taller buildings, then Upslide Down is an excellent choice. The height is suitable for all fitness levels and the relatively shallow steps should prove slightly less demanding than some of the steeper steps you’ll find in other UK towers. What’s more, unlike most UK stair races, there’s no fundraising requirement for this one so you can pay your fee (£30 individual, or £28 pp for a team of 5) and just race.

It’s also a unique race in that the stairwell is built around the outside, curling its way up to the top of the sculpture. So, you get excellent views on the way up and exposure to cooling air that can delay you getting overheated, plus you don’t have to worry about taking any landing turns – because there aren’t any.

Then there’s the thrill of a fast-paced slide down the helter-skelter that’s been erected around the outside, which definitely offers more bragging rights and conversation opportunities than a bog-standard lift ride to the bottom.

When is it?

Wednesday 20th September – 6.30pm and 7.30pm waves – ArcelorMittal Orbit, Queen Elizabeth Olympic Park, London, E20 2AD

How do I sign up?

Upslide Down registration

2. Spinnaker Tower-thon
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Emirates Spinnaker Tower, Portsmouth

What is it?

An extremely well-run, and well-established, stair climb at Emirates Spinnaker Tower in Portsmouth. It’s 530 steps up a unique, triangular staircase and is usually less than £20 to enter.

Why should I do it?

First off, we love the vibe at this event. All the staff are very friendly and welcoming and it’s usually brilliantly organised. They are very accommodating of regular tower runners, so you should be able to take a look at the stairwell before the event and will also get a clear run up the stairs at the front of your wave if you ask for one.

While there’s no denying the 530 steps to the top are demanding, there are still far fewer than most stair climbs in the UK, so the Tower-thon makes for a decent entry-level race. It’s always a very competitive event at the business end of the standings, and is one of the more popular stair climbs among UK stair climb regulars. Times have been getting faster and faster in the last few years here, so it’s a good venue to try and measure yourself against some of the quickest UK male and female stair climbers.

There are usually considerably less people at the Emirates Spinnaker Tower-thon than you’ll find at big London races. This makes for a friendlier environment at the top, where you’ll find elites and first timers chatting and cheering on finishers well after they’ve finished their run.

Finally, entry is usually very reasonably priced and there is no fundraising required. A win-win.

When is it?

Sunday 8th October – Emirates Spinnaker Tower, Gunwharf Quays, Portsmouth, PO1 3TT

How do I sign up?

Spinnaker Tower-thon registration

3. Step Up: ellenor’s Tower Run Challenge
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The 33-floor Broadgate Tower in London

What is it?

A challenging, charity stair climb up the 877-step Broadgate Tower in the City of London. Early bird entry of £20 is available until 31 August, and after that the fee rises to £25.

Why should I do it?

It’s hard to get into one of the big London towers for a race without committing to fundraising a sizeable minimum amount of money for a charity. The minimum for this event is just £87, which is definitely manageable. The money you raise will go to helping a brilliant charity that works to support people with a terminal illness and their families.

Broadgate Tower is also one of the big London towers and is a great venue to climb.

When is it?

Saturday 14th October – Broadgate Tower, 201 Bishopsgate, London EC2M 3AB

How do I sign up?

Step Up: ellenor’s Tower Run Challenge registration

4. MHA Radisson Blu Hotel Stair Climb Challenge

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What is it?

A super-sprint event up the 300-step Radisson Blu Hotel in central Bristol.

Why should I do it?

Firstly, it’s only £10 to enter, plus a commitment to fundraise a minimum of £50. That’s very reasonable for a UK stair climb.

Secondly, this is the only stair climb event (we know of) in the West Country. So, if you live down that way this is your best chance to do a stair race without having to worry about a trip to London or beyond.

Thirdly, it’s the shortest race in the calendar this year by quite a few steps, which makes it a unique offering. Sprint races ask many different questions of your fitness and technique than longer climbs, and if you’re a regular tower runner this will challenge you in new and varied ways.

Finally, there are prizes for the fastest climbers so if you fancy yourself a speedster it’s worth heading to Bristol to try and claim them.

When is it?

Sunday 15th October – Radisson Blu Hotel, Broad Quay, Bristol, BS1 4BY

How do I sign up?

MHA Radisson Blu Hotel Stair Climb Challenge registration

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The 2017 UK Tower Running Championship is now well underway, with the first three races already completed. We catch up with all the action from the past couple of weeks.

Beetham Tower Run, Manchester, 2017

The first race was held on 26 February at Beetham Tower, Manchester where a hotly anticipated battle between reigning UK champion Mark ‘The Marauder’ Sims and Slovakia’s Patrik ‘The Nitra Nitro’ Schneidgen – newly resident in the UK- didn’t disappoint.

Schneidgen managed to set a new course record (4.17) at the 798-step venue and also logged his first win over the ever-strong Sims, who finished in 4.29. Full results here.

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‘The Nitra Nitro’ Patrik Schneidgen celebrates his victory at Manchester’s Beetham Tower

Conquer the Broadgate Tower, London, 2017

The following weekend, 4th March, the action was in London at Broadgate Tower. Again it was Schneidgen and Sims who went head-to-head for top honours. Sims had defeated the young Slovak track star twice before at the venue in the City of London, but buoyed by his victory in Manchester, Schneidgen entered the race with supreme confidence.

He managed to take another win, in a time of 4.21, with Sims a mere four seconds behind. Full results here.

St George’s Tower Run, Leicester, 2017

Last weekend, 11th March, saw race three of the UK championships in Leicester. The sprint event, at the 351-step St George’s Tower, drew in some well-known European tower runners, including Rolf ‘The Wanderer’ Majcen. With Schneidgen racing in Poland on the same day, it was a perfect chance for Mark Sims to make up some lost ground and win again at a venue he dominated at last year.

Not only did he manage to hold off a strong challenge from Spain’s Christian Lopez, he also broke his own course record (which he set at the venue’s inaugural race last year) by three seconds, finishing in a time of 1.32. Full results here.

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Two-time UK champion Mark Sims toasts his new course record at St George’s Tower in Leicester

UK Tower Running Championship 2017

In its third year, the UK Tower Running Championship has a simple format and is open to all UK residents. Each race in the series has points on offer, ranging from 40 for the winner down to 10 for tenth place. The full breakdown of points in descending order is: 40, 32, 26, 22, 20, 18, 16, 14, 12, 10.

The person with the mosts points accumulated at the end of the series is crowned UK champion.

Year on year we have added more races to the championship. In 2015 there were four races, in 2016 there were six, and for 2017 we hope to possibly top that. At the time of writing we have had three races, with one more definitely in the calendar for September. We will be adding more races as they are announced and you can track which events are part of the UK championship series by following our regularly updated UK stair race calendar.

You can see the current standings in this year’s championship below.

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The third installment of the UK tower running championship begins in just under two weeks time on Sunday 26th February with The Christie Tower Run at Beetham Tower in Manchester.

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Beetham Tower, Manchester

The first race of the planned six-race series starts at the tenth tallest tower in the UK and is hosted by The Christie Charity. Two-time UK champion, and current course record holder, Mark ‘The Marauder’ Sims will be there on the day to begin the defence of his title, as he seeks to make it three championship wins in a row.

He will be challenged by Slovakia’s Patrik ‘The Nitra Nitro’ Schneidgen aka ‘Mr Guinness’. The two standout stair climbers have had a number of head-to-head battles over the last 16 months, with Sims coming out on top in each race. But sprint specialist Schneidgen will surely welcome a race at the 798 step Beetham Tower. Having run Sims incredibly close at last year’s Broadgate Tower Run Up (877 steps), he will fancy his chances of an upset in Manchester.

Sims, however, is a man for all occasions. It was not by chance the Liverpool-based tower runner found himself in the world’s top-20 at the end of last year. His times and conditioning have been improving year-on-year. He will be determined to secure his status as arguably the greatest stair climber the UK has ever seen by making it three championship titles in a row. With a solid performance at The Climb to Abu Dhabi race last month, Sims is obviously in good shape heading into the domestic season.

The Christie Tower Run will see stair climbing return to the north of England for the first time since 2014. We know there are fast guys in Lancashire, Yorkshire, Merseyside and beyond. Personal trainer Peter Hopson is still record holder at Bridgewater Place in Leeds. Will he be racing in Manchester? Will the event attract some new talent to the UK tower running scene? Can the dominance of Mark Sims be broken by some as yet unknown athlete?

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There is still time to sign up to take part in The Christie Tower Run. The event is open to people of all abilities and there is no qualifying criteria for entry in the UK championship. The top ten finishers will be awarded points and they will carry those into the remaining races of the championship. The athlete with the most points at the end of the year will be crowned 2017 UK tower running champion.

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