Posts Tagged ‘london stair climb’

The Great Ormond Street Hospital Walkie Talkie Tower Climb returns on Saturday 2nd March 2019.

Following a successful first event at the building last year, the team are back again to pit runners against the challenge of 36 floors and 828 steps, in a left-turning staircase that is perfect for fast times and will make the ideal practice/warm-up race for anyone who’s signed up for Vertical Rush.

Sign up now, or read on to find out a bit more about the event.

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Competitors will be treated to amazing views from the top and a celebratory drink in the popular Sky Garden, Europe’s highest roof garden. Add to that a technical t-shirt for each runner and a glitzy medal, and you have a brilliant event for a great cause.

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The race finishes in the beautiful Sky Garden, with a panoramic view around London

Last year’s event was won by David Harris in 4:53, while the fastest woman on the day was Sarah Frost in 5:17. A sub 5-minute time for the men and a sub 5:30 for the women will be the key benchmarks for those keen tower runners looking to clock really fast times on the day.

But of course the event is wide open to all, no matter what fitness level. Last year over 250 people took part and GOSH will be hoping to get even more runners than that up the stairs next month.

All the money raised from the event will help fund groundbreaking research, advanced equipment, children and family support services and the rebuilding and refurbishment of wards and medical facilities at Great Ormond Street Hospital.

The hospital provides a massive lifeline to sick children and their families. 619 children and young people from across the UK arrive at Great Ormond Street every day. All the doctors, nurses and staff there push themselves every day to provide the best care possible, but they can’t do it alone. Which is where you come in.

All the details and the registration link for the event can be found on the GOSH Walkie Talkie Tower Climb event page. We hope to see lots of you there.

The home of English rugby will become the home of stair climbing on Saturday 23rd March as Twickenham opens its gates for the Shooting Star Chase Stadium Challenge.

This is the first time Twickenham has ever hosted an event like this, so it’s a completely unique opportunity to get into one of the most iconic stadiums in the country, a week after the Six Nations has finished, and take on an incredible challenge of climbing up to 7,600 steps, while helping to raise vital funds for Shooting Star Chase.

Read on to find out how you can sign up for this unique stair climbing challenge.

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There have been very few stadium stair climb challenges ever in the UK, so if you want to try something different to a standard tower climb this event is definitely one to sign up for.

Not only do you get to climb in the fresh air at Twickenham, but you’ll get to push yourself to the limit and climb thousands of steps. Far more than you would in any normal tower run.

There are three routes to choose from, with options for all fitness levels:

The Ultra: Tackle 7,600 steps across all three tiers of the stadium. See the route below.

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The Classic: Climb 3,200 steps as you weave your way around the lowest tier of the stadium. See the route below.

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The family route: If you want to get involved, and maybe bring younger kids, but don’t fancy climbing all those steps, then you can choose this option which involves two or more laps around the edge of the pitch.

As an added incentive, everyone who hits their fundraising target by 1st March will be entered into a draw to win one of two pairs of tickets to the England V Scotland Six Nations game on Saturday 16th March (5pm kick off).

Find out more details and sign up at www.shootingstarchase.org.uk/stadium-challenge

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What is Shooting Star Chase?

Shooting Star Chase is a children’s hospice charity, which supports life-limited children and their families. They have two hospices, one a few miles from Twickenham in Hampton and the other in Guildford, and also provide over 800 hours of hospice at home care each month.

The charity, which relies on public donations for 90% of its funding, helps by providing respite care, short breaks, family activities and pre and post-bereavement. Whether lives are measured in days, months or years they are there to help families going through the toughest of times.

Sign up now at www.shootingstarchase.org.uk/stadium-challenge

The 2019 UK stair racing season gets under way in February, and spaces at some of the key events are already beginning to fill up.

With big races happening in Manchester, Leicester and London there are opportunities to take part in a stair race in the north, midlands and south of the country.

Here are three of the best UK tower running events we think you should be looking to sign up for in the coming months.

1. The Christie Tower Run
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Beetham Tower has 798 steps and is the 11th tallest tower in the UK.

What is it?

This challenging, charity stair climb event returns for a third year, giving runners the chance to climb 798 steps to the top of Beetham Tower, Manchester’s tallest building. Entry is £15, with participants asked to commit to raise £150 sponsorship.

Why should I do it?

Firstly, it’s an excellent cause and charity that deserves support. The Christie charity is one of the largest hospital charities in Europe. It exists to raise funds for all those extra special services that help patients to cope with the impact of cancer on their daily lives.  Donations also contribute towards their cancer research programmes, capital building projects and the purchase of state of the art medical equipment.

Secondly, if you’re in the north of the country you’ll know that stair races are thin on the ground up there, even though we’ve seen more events popping up outside of London year-on-year. Now entering its third edition, this brilliant event is maintaining the presence of stair climbing in the north of England. For those north of the Midlands this is an easily accessible race to try. For stair climbers in the capital, it’s a welcome opportunity to escape London and climb one of the other tallest buildings in the UK.

It’s definitely not one to be missed.

When is it?

Sunday 24th February 2019 at Beetham Tower, 303 Deansgate, Manchester M3 4LQ.

How do I sign up?

The Christie Tower Run registration

2. LOROS Tower Run

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What is it?

A sprint event up the 351-step St George’s Tower in central Leicester.

Why should I do it?

It’s cheap. Just £17 entry with no fundraising commitment, or free entry if you can fundraise £50 or more for LOROS. With most UK races requiring you to raise sponsorship in excess of £100 on top of your entry fee, this friendly and very well-organised event is an absolute bargain.

The 351-step building is one of the the shortest courses in the UK, so is a great introductory climb for those who want to try out stair climbing but are maybe a bit daunted by the challenge of one of the bigger towers.

For more experienced climbers, it’s a rare opportunity to go all out in a sprint and throw off the shackles of pacing that is sometimes so hard to get right during climbs in taller buildings.

It’s seen some really close battles in the last couple of years, and 2019 promises to be just as competitive.

It will also make a great warm-up race for those doing Vertical Rush for Shelter in London on 14th March.

When is it?

Saturday 9th March 2019 at St George’s Tower, 1A St Georges Way, Leicester, LE1 1SH.

How do I sign up?

LOROS Tower Run registration

3. The Broadgate Tower Run Up

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What is it?

A challenging stair climb up the 877-step Broadgate Tower in the City of London.

Why should I do it?

It’s hard to get into one of the big London towers for a race without committing to fundraising a sizeable minimum amount of money for a charity. But this event is largely focused on tower running as a sporting challenge, meaning you can just pay to race without having to raise any money. Although the opportunity to run for a chosen charity will be available for those who want to do that.

It attracts a deep field of experienced stair runners, so if you’re up for a challenge you’ll have the chance to pit yourself against some of the best in the UK and Europe. But there’ll be plenty of newcomers at this welcoming event, too, making it an excellent choice if you’re keen to try a stair climb for the first time.

In addition to the traditional single-climb event, there will also be the option of doing a 1/4 Vertical Mile or a Full Vertical Mile, which involve multiple climbs up the building’s 877 steps.

Broadgate Tower is one of the big London towers and is a great venue to climb.

When is it?

Saturday 20th July 2019 at Broadgate Tower, 201 Bishopsgate, London EC2M 3AB.

How do I sign up?

Registration isn’t open just yet, but you can register interest and get more event details on the Total Motion Events website.

 

For a full list of upcoming stair races in the UK check out our regularly updated 2019 race calendar.

It’s always an exciting time at Tower Running UK HQ when a new building plays host to a stair race. Last year the charity Mencap held a great event that involved three stair climbs around London, culminating in a final climb at 20 Fenchurch Street, aka the Walkie Talkie Building or the Jaguar Melter.

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This year the Mencap team return to Fenchurch Street on Sunday 17 July with a single-climb event. The unique-looking building in the City of London has 36 floors and 828 steps, in a left turning staircase that is perfect for fast times.

Competitors will be treated to amazing views from the top and a champagne reception in the popular Sky Garden, Europe’s highest roof garden. Add to that prizes for the fastest runners and highest fundraisers and you have a brilliant event for a great cause – helping support those with learning disabilities.

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All the details for the event can be found on Mencap’s event web page here. We hope to see a lot of you there.

Like us on Facebook for updates on upcoming events and all you need to know about tower running here in the UK.

The inaugural UK Tower Running Championship series will begin on the 6th September 2015 with a race up the 1,037 steps of 30 St Mary Axe aka The Gherkin.

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The iconic Gherkin building is home to the NSPCC’s Gherkin Challenge event

The race, which is organised by the children’s charity NSPCC, will be the first of four races in a series that will culminate in a final on 13 December 2015.

The other races in the series will be at Emirates Spinnaker Tower in Portsmouth on 11 October, Bridgewater Place in Leeds in November (date TBC), with the final on 13 December during the charity Action on Hearing Loss‘ ‘Operation: SKYRACE‘ at The Heron Tower in London.

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Heron Tower will play host to the final of the UK Tower Running Championship Series

The series is expected to attract some of the strongest tower runners in the UK, including Mark “The Marauder” Sims and Rich “Beyond Human” Sirrs, who will battle it out for the title of UK Tower Running Champion 2015.

Like us on Facebook for updates on results and upcoming events.

Tower 42, formerly The Natwest Tower, is a tough old building. Just short of 22 years ago it had almost every window blown out of it as the result of a large bomb planted in the area by the IRA. A few years later a fire swept through some of its upper floors. However, the sixth tallest building in the UK stands strong and remains a well known landmark in the City of London. It is also home to Vertical Rush, which is perhaps the most well-known and popular of the UK’s stair running events.

Vertical Rush is organised by the charity Shelter, which offers support to those experiencing housing problems and also campaigns for and raises awareness about this issue. It first took place in 2009, and in 2012 it was one of the key races on the Towerrunning.com calendar. As a result, that year it attracted lots of the top athletes and its course records for the men’s and women’s divisions were made that day by Thomas Dold (3:58) and Suzy Walsham (5:01).

This year it is one of the eight races on the Vertical World Circuit, so we expected it to attract some of the strongest climbers from Europe and beyond. We were not to be disappointed. It was a bright sunny day down on Bishopsgate and with close to 800 runners set to hit the steps it was pretty busy. Vertical Rush always attracts a lot of press and celebrity backing, and this year TV-presenter/architect George Clarke was taking part. Alongside him was former X Factor winner and now theatre showman Shayne Ward.

The real celebrities, however, those veterans of the unforgiving stairwells, no doubt blended in with the crowd. Their anonymity somehow remaining unmolested despite headbands, compression socks, special gloves, extensive warmups, steely gazes, ridiculously defined quads and calves and vests emblazoned with sponsors logos.

Piotr “Showtime” Lobodzinski, the current Towerrunning champion, was an obvious favourite heading into the race and he maintained his rep taking the win in 4:12. In a brief interview with the Vertical World Circuit (which you can read here) he said he was ‘a little disappointed’ as he had hoped to get closer to the course record. “Showtime” also commented, “The staircase was not comfortable for me, it was quite wide and therefore it was only possible to use the inside rail. I prefer a right-handed rail, so the left is a little disadvantage.” It certainly didn’t seem to have that much of a hinderance on his performance. Lobodzinski signed off by saying he would “now go for a 20 km run and do some sight seeing.” Come on mate, don’t take the piss. I need medical assistance to squat on the toilet after some of my races; don’t dupe the non-stair climbing public into thinking it’s easy or anything 😉

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“Showtime” Lobodzinski tackling the 920 steps of London’s Tower 42

Hot on his tail was Fabio “Stair Charmer” Ruga, from Italy, whose PB at the event is 4:11. Unfortunately for him he couldn’t replicate that awesome time and had to settle for second place in 4:28. Taking third spot was another well known name in the stair running world, Spain’s David “El Conquistador” Robles Tapia.

Fourth place was grabbed by Ralf “The Natural” Hascher (winner at the Broadgate Tower Run Up, also in London, three days earlier) in a time of 4:44, while Britain’s pride Mark “The Marauder” Sims took an incredible 12 seconds off his PB, reaching the top in 4:49 while representing his employers Pershing. This is his second PB of the season (his first was set in Vienna in January) so Mark is showing incredible form already this year. Amazing stuff!!

In the women’s division only two elites came over for the race so it seemed all set up to be a battle between Lenka “Czech Yourself Before You Wreck Yourself” Zvabikova and the ever-present Italian, and last year’s female winner, Cristina “The Gatekeeper” Bonacina.

Svabikova took the victory in a time of 5:39. Having finished second in the final standings of last year’s Towerrunning championships this was to be expected. She is quite a force. Bonacina was to be denied second place by Anna “The Flying Consultant” McKinven who topped out in 6:18, running for the Accenture corporate team, with the Italian coming in third with a time of 6:35.

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Czech Republic’s Lenka Svabikova making it look easy at Vertical Rush

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The day’s winners out on the roof of Tower 42

Well done to all who took part and congratulations to the winners.

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* Photo copyright iancorless.com