Posts Tagged ‘suzy walsham’

Tower running world champions Suzy Walsham and Piotr Lobodzinski won at the Almas Tower Vertical Run in Dubai on Saturday.

The race up the 1,600 steps of the Almas Tower, the seventh tallest building in Dubai, was the first in 2019 for both tower runners.

COPYRIGHT JORGE FERRARI

Almas Tower, Dubai (courtesy Jorge Ferrari)

In the absence of any other leading international tower runners, the pair cruised to practically uncontested victories.

Lobodzinski was fastest overall on the day with a winning time of 7:50. It was the fourth year in a row the Polish star has won the event, and his winning performance bagged him a handsome prize of around £2,000.

Lobodzinski Dubai Almas Tower 2019

Lobodzinski celebrates outside the Almas Tower, Dubai

In what was her 100th stair climb victory, in 12 years of tower running, Suzy Walsham finished an impressive second overall as she reached the top in 9:21, a split second faster than the second-fastest man, Belgium’s Christophe Huybrighs.

It was a huge course record for the Australian, too. The previous best time of 9:50 having been set in 2018 by Italy’s Valentina Belotti.

It’s a great start to the season for the pair. The next race they will be at again together will be La Verticale de la Tour Eiffel in Paris on 13th March, where each will be looking to win the event for the fifth straight time.

Almas Tower Vertical Run 2019 full results

Advertisements

For years Australian tower runners have been among the very best in the world, winning multiple titles and setting untouchable records.

The performance of Aussie athletes at the Empire State Building Run-Up is particularly impressive. From Geoff Case and Belinda Soszyn in the 1990s to Paul Crake and Suzy Walsham throughout the 2000s.

To celebrate the national day (26th January) of the home of these incredible tower runners we’ve put together a video of all the winning Australian athletes at the ESBRU from Craig Logan in 1988 to Suzy Walsham in 2018.

Suzy Walsham tower running

Suzy Walsham is one of the greatest female tower runners of all time.

Reigning tower running world champion, and a nine-time winner of the famous Empire State Building Run-Up, Walsham is the most consistent stair runner on the circuit, very rarely finishing in anything other than first place.

A former track and field star for the Australian national team, Walsham won four national titles (3 x 1,500m and 1 x 800m) and competed in both distances at the 2006 Commonwealth Games in Melbourne, before taking the sport of tower running by storm in 2007 by winning the Empire State Building Run-Up at her first attempt.

Coming into the 12th year of her stair running career, she remains practically unbeatable and shows absolutely no signs of slowing down. In March 2019 she will head to Paris in an attempt to secure a fifth straight win at La Verticale de la Tour Eiffel. Then in May, all eyes will be on the Empire State Building, when Walsham will go for an incredible 10th title.

In the video below Walsham gives some insights into her training routine as well as what she eats to fuel her greatness.

 

Eiffel-Disco_GettyImages-534953254

The selection of the elite male and female runners for the 2019 La Verticale de la Tour Eiffel has been announced.

15 women and 25 men from around the world were picked by the organisers of the event, which is coming into its fifth year.

Since launching in 2015, the race, which takes place on Wednesday 13th March at the Eiffel Tower in Paris, has become the premier European tower running event.

Each of the four previous editions (2015-2018) have been won by Piotr Lobodzinski (POL) and Suzy Walsham (AUS), and they will both return to Paris in 2019 to try and secure a fifth straight win.

Joining Walsham will be:

  • Amandine Bertrand – France
  • Laure Chardin – France
  • Kamila Chamanicova – Slovakia
  • Vanja Cnops – Belgium
  • Cristina Bonacina – Italy
  • Sarah Frost – Great Britain
  • Muhua Jian – China
  • Anais Leroy – France
  • Maria Elisa Lopez Pimentel – Mexico
  • Alice McNamara – Australia
  • Laurie Phai – Cambodia
  • Sonja Shakespeare – Great Britain
  • Iwona Wicha – Poland
  • Dominika Wisniewska-Ulfik – Poland

 

Challenging Lobodzinski will be:

  • Christophe Anselmo – France
  • Mark Bourne – Australia
  • Michel Bowie – France
  • Nicolas Cantagrel – France
  • Roberto Delorenzi – Switzerland
  • Fabio Ruga – Italy
  • Frank Nicolas Carreno – Colombia
  • Matthieu Gandolfi – France
  • Gediminas Grinius – Lithuania
  • Christof Grossegger – Austria
  • Gorge Heimann – Germany
  • Michal Kovac – Slovakia
  • Sproule Love – USA
  • Mateusz Marunowski – Poland
  • Matjaz Miklosa – Slovenia
  • Jakob Mayer – Austria
  • Mickael Pourcelot – France
  • Stephane Ricard – France
  • Christian Riedl – Germany
  • Soh Wai Ching – Malaysia
  • Stefan Stefina – Slovakia
  • Alexis Trujillo – Mexico
  • Laurent Vicente – France
  • Simon Wuethrich – Switzerland

 

You may also be interested in:

 

Piotr Lobodzinski and Suzy Walsham took the first victories in the 2018 Vertical World Circuit on Sunday at the Lotte World Tower International Sky Run in Seoul, Korea.

Just a week on from their respective World Championship wins in Taipei, the pair raced up 2,917 steps to the top of the world’s fifth tallest building to kick off the nine-race VWC series.

Lobodzinski extended his unbeaten run in 2018 by holding off the challenge from Australia’s Mark Bourne and Japanese star Riyoji Watanabe.

The Bull of Bielsk Podlaski reached the top of the 550+ metre tower in 15.53, with Bourne behind in 16.16. Watanabe finished in 17.19.

It was Lobodzinski’s 123rd stair climb event, and coincidentally and fittingly the race covered 123 floors.

 

For Walsham it was a more comfortable victory as she finished over a minute faster than her nearest rival en route to setting a new course record of 18.45, two seconds faster than the time she set at the tower’s inaugural race last year.

Korea’s Ji Eun Kim gave the locals something to cheer about as she took second in 19.49.

Alice McNamara from Australia came in third in 20.08. Having missed the World Championship last weekend due to illness, McNamara will surely be extremely happy with taking a hefty 12 seconds off her time from 2017. A great return to competition.

View this post on Instagram

Great way to start the 2018 @verticalworldcircuit with a win in the tallest race on the circuit, clocking a 2sec course record (improvement of 0.016sec per floor 😉 ) at Lotte World Tower Sky Run this morning. Well done to @towerrunner for his win, and to @_alice_mac and @markbournerun for ensuring 🇦🇺 took half of the podium positions! (📷VWC / Sporting Republic) 👍🏃🏻‍♀️🔝#verticalworldcircuit #vwc18 #lotteworldtowerinternationalskyrun #lotteworldtower #sportingrepublic #verticalrunning #stairrunning #towerrunning #nike #nikeracer #justdoit #chiroworkssg #chiroworksathlete #staystrong #stayfocused #lostcountofthesteps #winner #courserecord #takethestairs #seoul

A post shared by Suzy Walsham 🇦🇺🏃🏻‍♀️ (@suzywalsham) on

The next stage in the series takes place on Thursday 24th May at Tour First in Paris.

London, which was announced last week as host for the penultimate event in the nine-race series, will be the only other European venue.

Like us on Facebook for updates on upcoming events and tower running news from the UK and around the world.

 

In her 100th tower running event, Suzy Walsham added the title of World Champion to her long list of achievements on Saturday in Taiwan.

There were no surprises as the Australian won both races in the two-part championship format.

SUZY WALSHAM

Suzy Walsham, Tower Running World Champion 2018 (image – Suzy Walsham)

The event began with a climb up the first 35 floors of Taipei 101. Walsham was first into the stairwell and powered up 824 steps in just 4.31. Behind her in the initial standings was the expected competition of Zuzana Krchova (4.53) and Valentina Belotti (5.01).

With Walsham very rarely beaten over longer distances, it seemed like she had the Championship wrapped up with that clear victory in the shorter race. Only a complete disaster in the following full-length race up 91 floors would have prevented her from securing her first world title.

There would be no disaster, though, and amazingly, with only around 90 minutes rest between races, Walsham managed to pull out a PB at Taipei 101 as she stormed up 2,046 steps in 13.01, securing her fourth win at the iconic building in Taiwan.

The absence of 2015 world champion Andrea Mayr and Japanese mountain running star Yuri Yoshizumi from the Championship meant the most significant challenges to Walsham were removed, but in this sort of form the Australian appeared unbeatable anyway.

‘[It’s a] big milestone for me today, it is my 100th stair race,’ said Walsham, ‘I’ve achieved a lot over the years, it’s been an incredible journey, and so i’m thrilled to be here for that 100th race’.

With 100 races in a 12-year stair climbing career, Walsham is a six-time Vertical World Circuit winner, seven-time Towerrunning World Tour winner, nine-time Empire State Building Run-Up winner and is now a worthy and unrivalled World Champion.

Her attention now turns to the Vertical World Series that begins at Lotte Tower in Seoul this coming Sunday. Walsham won there last year and will return there again to seek out another victory and kick off her attempt to retain her Vertical World Circuit title.

Italian mountain running legend Valentina Belotti will attempt to add a tower running world championship title to her long list of achievements when she races at Taipei 101 on Saturday.

The in-form Belotti returns to the venue where she won from 2011-2014, with the hopes of mounting a challenge against race favourite Suzy Walsham.

A four-time medallist at the World Mountain Running Championships (one gold and three silver), Belotti’s participation in tower running events has been sporadic in the last four years.

But she returned to winning ways this past weekend, taking victory at the second edition of the 535 in Condotta event in Moio de’ Calvi, Italy.

31453853_966875873462440_4806928866562015232_n

Belotti on her way to victory at 535 in Condotta (photo by Demis Milesi)

 

The course is very similar to that at the popular Valtellina Tube event and consists of a continuous staircase, 1.25km long, 2,527 steps straight up, with a 535m height gain.

Belotti finished the race in 20.53, ahead of Nives Carobbio (22.30) and Cecilia Pedroni (22.44).

The course at Moio de’ Calvi has very deep steps and an almost 80% incline at its maximum point, plus a 75% incline for the final 400m. That’s perfect preparation for the notoriously tall steps at Taipei 101.

Belotti is one of only two women to have run Taipei 101 in under 13 minutes. She set her fastest time of 12.54 back in 2013, although she hasn’t competed at the venue since she won in 2014.

But despite her absence from the competitive tower running scene in recent seasons, this performance on a particularly demanding course, plus her extensive experience in Taipei, puts her firmly in the mix for any discussion about who might come out on top at Saturday’s World Championship.

Even with reigning world champion Andrea Mayr out of the championship through injury, it will definitely not be plain sailing for Suzy Walsham. The Australian world number one will have to be at her very best to hold off strong challenges from Belotti, the Czech Republic’s Zuzana Krchova and American Cindy Harris.

Like us on Facebook for updates on upcoming events and tower running news from the UK and around the world.