Posts Tagged ‘Christian Riedl’

As lockdown restrictions start to ease in some countries, we’re finally beginning to see tower running emerge out of its forced hiatus.

With the back end of 2020 packed full of scheduled international races, there’s still lots to (potentially) look forward to.

Here’s the news from all the post-lockdown races that have happened so far.

Europe
Wildbad345 Treppenlauf, Germany

With racing having ground to a halt globally, it was the Germans who got things moving again back in June with the Wildbad345 outdoor event in Rothenberg.

The top end of the typical route was out of bounds due to ongoing restrictions, so athletes took on 310 steps instead of the usual 345.

Some big names were in attendance, including reigning German tower running champion Christian Riedl, two-time ESBRU champion Rudy Reitberger and Towerrunning Germany’s Lars Migge.

Wildbad345 Treppenlauf2020 (2)

A runner sets off at the Wildbad345 Treppenlauf in June, 2020 (image: www.joergbehrendt.de/)

It was Riedl who took the spoils, completing the outdoor course in 1:20. He was followed by Jürgen Schmidt in 1:23, with Lars Migge taking third in 1:25.

Linda Schmid was the fastest woman in 2:13. Second was Karina Schmidt (2:17) and Gertrud Blumenschein (2:20) took third.

See the full Wildbad345 Treppenlauf 2020 race results.

Tallinn TV Tower Run, Estonia

At the start of August the Estonian capital Tallinn hosted the first indoor stair race to take place for months, with the 870-step TV Tower serving as venue.

Tallinn TV Tower stair climb 2020

Tallinn TV Tower

In the men’s race the podium was an all Estonian affair.

Rimo Timm came out victorious with a finishing time of 4:43.9. For the second year in a row, the 2018 champion Rauno Tiits was pushed into second as he finished in 4:46.5. Tiits’ teammate Lauri Ulm took third in 5:00, taking a massive nine seconds off his time from 2019.

The women’s division saw an even closer battle for top spot as international athletes competed against local talent.

The experienced Estonian tower runner Piret Põldsaar repeated the 5:55 that earned her third place at the event in 2019. That was fast enough to earn top spot this time around…just.

Finnish track athlete Linnea Harala pushed Põldsaar hard, reaching the top of the tower in 5:56.1.

Slovakia’s Kamila Chomanicova took third in 6:00.3.

Tallinn TV Tower Run 2020 results.

Asia
Hangzhou International Towerrunning Race, China

The popular Chinese tower running circuit got back up and running on August 8th at Raffles City Tower in Hangzhou.

Raffles City Tower

Le Qinghua (CHN) was the fastest woman up the 1,647 stairs, taking a comfortable victory in 11:11.

Zhang Mufang (CHN) was next over the line finishing a split-second ahead of Christy Kalksma (NZL), with both women clocking in at 11:46.

The top end of the men’s event was devoid of close battles, with the podium finishers well spread out.

The all-Chinese top three was Wang Guolong (8:51), Zang Yunhai (9:23) and Chen Jianfeng (9:39).

Hangzhou International Towerrunning Race 2020 men

So we are officially back up and running people.

The next scheduled race is set for 6th September in Levoca, Slovakia. It looks like some races in the USA may be going ahead next month, too.

Then on 30th September the rescheduled La Verticale de la Tour Eiffel will take place.

Lots to look forward to. It’s good to be back.

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ESBRU 2010

In 2010, defending champion Thomas Dold was going for a record-equaling fifth win. New and familiar faces were lined up in the lobby aiming to put a stop to the German juggernaut. In the women’s division, three-time champ Suzy Walsham was sitting out the race while pregnant. Could Cindy Harris now finally claim a fifth title? Or would a new champion emerge?

If you missed the first installment of this series on the history of the Empire State Building Run-Up covering 1978-1980, you can read it here. Or jump back to 1981-19831984-19871988-19901991-19931994-19971998199920002001200220032004200520062007, 2008 or 2009 instead.

Otherwise read on for the next installment in the series and find out what happened at the Empire State Building Run-Up in 2010.

The first Vertical World Circuit

With his fourth ESBRU title in the bag, Thomas Dold set about the rest of the 2009 season eager to secure more accolades.

His win in New York in February had been the first race in the newly launched Vertical World Circuit (VWC), a stair climbing series consisting of eight events across four continents: Empire State Building Run-Up (New York), Ramada Tower Run (Basel), Pirelli Tower Vertical Sprint (Milan), Taipei 101 Run-Up, SkyRun Berlin, Sydney Tower Run Up, Torre de Collserola Vertical (Barcelona) and the ​​Singapore Vertical Marathon. A proposed ninth race at the Donauturm in Vienna was cancelled due to building works at the tower.

Dold would dedicate the rest of the year to winning the inaugural Vertical World Circuit.

Ramada Tower Run (Basel) 2009

Less than three weeks after his ESBRU victory, 24-year old Dold was in Switzerland, ready to renew his rivalry with European tower running sprint specialist Gabriel Lombriser.

The pair had been swapping course records at the 542-step Ramada hotel in Basel since Lombriser set a new record at the second edition in 2005. Dold broke it in 2006 and Lombriser claimed it back in 2007.

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The Ramada hotel in Basel, Switzerland

Dold hadn’t attended the 2008 edition of the race, but he was back on Saturday 21 February 2009 to face off once more with his Swiss rival.

Victory eluded the German, who had to settle for second behind the record setting Lombriser, who clocked a best time of 2:41.

Dold’s finishing time was just 0.9 seconds slower.

Pirelli Tower Vertical Sprint 2009

Dold skipped the Vertical Sprint at the Pirelli Tower in Milan 10 days later.

In Dold’s absence, Italians Marco De Gasperi and Fabio Ruga battled it out for top spot.

De Gasperi already had points on the board for the VWC, having finished second to Dold at the ESBRU in February, and was looking to pick up the maximum points available in this race.

He managed it by securing the narrowest of victories, with mere centimetres separating him from Ruga at the finish line.

Fabio Ruga

Marco De Gasperi (r) wins the 2009 Pirelli Tower Vertical Sprint ahead of Fabio Ruga

Record setting run in Stuttgart

Dold was back in action on Sunday 10 May at the 850-step Fernsehturm Stuttgart (TV Tower). He had won every edition of the race since it began in 2006.

Christian Riedl, Tomas Celko and Marcus Zahlbruckner were among the men looking to stop Dold’s winning run.

But the three-time champ was unstoppable as he set a new course record of 4:05.

Taipei 101 Run-Up 2009

The following weekend, Thomas Dold waited in the lobby of Taipei 101 alongside De Gasperi and Ruga. The experienced Fu-Cai Chen, third at the 2007 and 2008 Taipei 101 Run-Ups and fifth at the 2008 ESBRU, was with them, as was Pedro Ribeiro.

With a first and a second-place finish apiece leaving them level so far in the Vertical World Circuit standings, the pressure was on Dold and De Gasperi to win and create a bit of distance from the other.

The climate in Taipei that May was oppressively humid and created tough conditions inside the stairwell that put additional strain on the athletes.

Dold set off first at 8am and was followed 20 seconds later by De Gasperi.

The German maintained the distance from his Italian rival for around 40 floors, before De Gasperi began to close the gap.

‘Towards the 60th floor, I had gotten very close to Dold’, recalled De Gasperi shortly after the race, ‘so much so that I could hear his breathless breathing a few stairs above me. At that point, however, the effort began to take over.’

By the time they reached the top De Gasperi had managed to cut the gap again slightly but it wasn’t enough to take victory.

Dold clocked 11:05 to take the win, while De Gasperi had to settle for second with his 11:15 finish.

Thomas Dold Taipei 2009 finish

Thomas Dold 2009 Taipei 101 Run Up

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An exhausted Thomas Dold is helped from the finish line at the 2009 Taipei 101 Run-Up

The dominance continues

A week later, Dold was back racing in Germany. It was his third top-level race in 14 days. This time the venue was the Messeturm in Frankfurt.

It was the third edition of the race at the tower, which saw runners race up 1,344 steps to the 61st floor. Dold’s long-time rival, 26-year old Matthias Jahn, had won the first two editions of the race and was back in Frankfurt looking for a third straight win.

Dold 2009

Dold waiting to run in Frankfurt

But Dold was in dominant form. He set a new course record of 6:36 to take the honours ahead of Jahn, who reached the top in 6:54.

Thomas Dold Messeturm Frankfurt 2009

Thomas Dold nears the finish on his way to victory at the Messeturm Frankfurt in 2009

Dold messeturm 2009 winner

Thomas Dold celebrates his win at the Messeturm in Frankfurt

Eight days later, on Whit Monday 1 June, Dold raced for the fourth time in a little over three weeks. Once more he was squaring off against emerging European tower running stars Tomas Celko and Christian Riedl.

The 770 steps of the Park Inn Berlin-Alexanderplatz were the proving ground this time.

Dold had won the three previous editions of the race and was a favourite to make it four in a row.

He did just that, taking almost five seconds off his previous best time to set a new course record of 3:09.

In a little over 21 days, Thomas Dold had fully established himself as a practically invincible force in the world of tower running. In four races, he had set three course records and beaten many of the top competitors in the world in the process.

Dold took a break from racing in June and July and prepared for more Vertical World Circuit races in the back end of the year.

Sydney Tower Run-Up 2009

Sydney Tower Run-up winners

The next race in the series was the Sydney Tower Run-Up on Friday 21 August.

This event had been churning out Empire State Building Run-Up champions since the late 1980s. The offer of a trip to New York with race entry to the ESBRU had proven a lucrative draw for top Australian athletes.

Multi-time ESBRU winners, Geoff Case, Belinda Soszyn and Paul Crake were just some of the brilliant tower runners to emerge victorious in Sydney over the years.

Dold was making his debut at the 1,504-step tower, where A$7,500 were up for grabs for the winner. He would be going up against a familiar challenger in the form of Scott McTaggart.

McTaggart had won the Sydney Tower Run-Up for the past three years. He’d also finished fourth at the ESBRU in 2008 and 2009, so Dold knew who he was.

Also in attendance were former Australian mountain running champion Daniel Green, an old rival of Paul Crake, and 2004 Sydney Tower Run-Up winner Jeremey Horne.

Even with such a strong field of experienced competitors, Dold was tipped to win. But there was a dark horse in the line up who, although he was making his stair running debut, was anticipated to mount the most serious challenge to the German star.

It was the newly crowned Australian mountain running champion, Mark Bourne.

Dold and Bourne 2009 Sydney

Mark Bourne, Jim White, Thomas Dold and Scott McTaggart at the 2009 Sydney Tower Run-Up

But Dold secured the win with a time of 7:04. Newcomer Mark Bourne followed in 7:26 and Scott McTaggart took third spot in 7:35.

Dold had only arrived in Sydney on Tuesday, three days before the race, and just three hours after winning he was on a plane heading back to Germany.

Thomas Dold Sydney Tower Run Up winner 2009

Four weeks later, Dold set a new backwards running world record. Already a multi-world record holder in the discipline, he cut 23 seconds off his own 1,500m record to set a new best time of 5:01.

Two race-free months followed before Dold headed to Singapore for the finale of the Vertical World Circuit at the Swissotel Vertical Marathon on Sunday 22 November.

Singapore Vertical Marathon – the Vertical World Circuit finale

With an unassailable lead in the VWC, Dold wasn’t joined in Singapore by any of his big rivals.

Three-time winner Pedro Ribeiro and Poland’s Tomasz Klisz were well-established stair runners, but none were in the league of Dold.

Dold had broken the course record that had stood for nearly two decades when he won the event in 2008 in a time of 6:52. He was almost certain to win again. All eyes were on the clock to see if the German could beat his own time.

DSCN7656

Thomas Dold (r) alongside Pedro Ribeiro (12) at the start of the 2009 Swissotel Vertical Marathon

He ran clear from all his rivals, finishing almost a minute ahead of Klisz as he set a new record of 6:46.

Dold Swissotel Vertical Marathon 2009 winner

Thomas Dold on the roof of the Swissotel The Stamford, Singapore after setting a new course record

Dold Singapore 2009 winner

DSCN7664

Thomas Dold toasts his win alongside women’s winner Suzy Walsham

Dold left immediately for New Zealand to race at the Sky Tower Vertical Challenge in Auckland three days later. Predictably he won, setting what was widely reported as a new record time of 4:53.

Thomas Dold Sky Tower Auckland 2009

Thomas Dold nears the finish at the Sky Tower, Auckland in 2009

[Ed. note – The previous best time of 5:17 was set by Jonathan Wyatt in 1999. Paul Crake’s best time at the tower was 5:38. Wyatt and Crake had run 5:07 and 5:08 respectively in a brilliant race in 2002, but that was on a slightly shorter, altered course. Back in the early 2000s the race started with an approximately 150m pre-run into the tower. We were unable to determine if the 2009 edition started with a pre-run. But it’s hard to believe, although not inconceivable, that Dold undercut the time of two of the best tower runners of all time by 24+ seconds if he started from the same spot.]

With the first Vertical World Circuit title and a bunch of new course records in the bag, Dold headed into 2010 confident of securing a fifth Empire State Building Run-Up title.

2010 Empire State Building Run-Up

There was a notable absentee among the women lined up in the lobby of the Empire State Building on Tuesday 2 February 2010 for the 33rd edition of the Run-Up. The three-time winner from Australia Suzy Walsham, who had also won the Taipei 101 Run-Up and Singapore Vertical Marathon in 2009, was pregnant and sitting out the race.

Not since 2003 had anyone but Andrea Mayr or Suzy Walsham won the ESBRU. Finally there would be a different name in the record books.

Cindy Harris had bagged her fourth title in 2003, and since then she had finished in second place four times, as well as third and fourth in other years.

She’d retained her Bop to the Top title in Indianapolis nine days prior to the ESBRU, so was obviously in good shape. As a result, the Indianapolis veteran who had won her first ESBRU title in 1998 was on the shortlist of expected winners.

There were plenty of experienced ESBRU runners alongside Harris. One had even won it before while others had been on the podium and in the top five. But their personal records weren’t quite as good as Harris’ sub-13 minute best.

Michelle Blessing had won the ESBRU in 1995 and finished second in 1994 and third in 1996. She returned out of the blue in 2009 to finish 14th. Could she bounce back with a much better time in 2010? Blessing had also been coaching first time tower runner, but regular marathoner, Gretchen Hurlbutt. Could Blessing’s protege throw in a surprise performance of her own?

Amy Fredericks, who had finished third in 2004 and 2005 and fourth on a few other occasions, had a decent chance of getting back on the podium this year.

Stacey Creamer had finished in the top five on three previous occasions. Could she finally step onto the podium?

Caroline Gaynor was back for another shot too. A former rower at Columbia University who had turned her focus to Ironman events and other triathlon distances, Gaynor had finished fourth in 2008.

But there were some exciting debutants on the start line too.

New York-based Australian Rondi Davies was a sub-three hour marathoner and long distance open water swimmer. In 2008 she’d taken third at the Manhattan Island Marathon Swim and in summer 2009 she’d won the inaugural 10-mile Kingdom Swim at Lake Memphremagog up in Vermont. A complete unknown on the stairs, but a serious athlete and one to watch.

A far more familiar and formidable name was also on the start list, Melissa Moon from New Zealand.

The 2001 and 2003 world mountain running champion (also third in 1997 and 1998) was no stranger to tower running. She’d been racing on the stairs on and off for a decade, but had never taken part in the Empire State Building Run-Up.

Among her stair running successes were wins in very competitive races at the Telekom Malaysia Towerthon at Kuala Lumpur Tower in 2000-2002. She also won the Sky Tower race in Auckland in 2001 and 2002.

2002 wyatt moon 2001kl tower

Melissa Moon and Jonathan Wyatt – winners of the KL Tower Run 2001

In 2005 she had finished second behind Andrea Mayr at the inaugural Taipei 101 Run-Up, running a solid 13:34. She took third in 2006 and fourth in 2007.

Melissa Moon Taipei 2005

Melissa Moon took second at the 2005 Taipei 101 Run-Up

Moon had been in Sydney at the same race as Thomas Dold back in August. She’d finished fourth behind winner Vanessa Haverd, former ESBRU winner Angela Leadbeatter (1999) and reigning ESBRU champion Suzy Walsham. A little over 20 seconds separated Moon and Walsham, so the Kiwi runner was evidently in good stair climbing shape coming into 2010.

She’d been training regularly on the stairs of the 28-floor Majestic Centre in Wellington, where she had told security guards that she was trying to become the first New Zealander to win the Empire State Building race.

“They bent over backward,” said Moon, ‘What do you need? We’ll give you a swipe card.’ They put supportive signs in the stairwell.”

Well prepared and well experienced, all the signs pointed toward Melissa Moon launching the most serious challenge to Cindy Harris and the other experienced ESBRU runners.

ESBRU STRETCH 2010

Caroline Gaynor (orange vest) and Melissa Moon stretch next to Cindy Harris (103) on the front row of the start line at the 2010 Empire State Building Run-Up

At the sound of the starter’s horn, ambitious debutant Kacie Fisher (#105) got out in front of everyone. A former collegiate heptathlete at Cal Poly, Fisher had found out about the race three weeks before the start and said, ‘there was no way I was gonna miss this’.

ESBRU 2010

Cindy Harris followed closest, with Melissa Moon (#102) and Gretchen Hurlbutt (far right, red vest) running together a step behind.

ESBRU WOMENS22

Kacie Fisher gets out in front, followed by Cindy Harris, Melissa Moon and Gretchen Hurlbutt (by the wall in the red vest)

2010 esbru womens

ESBRU 2010 WOMENS DOOR

Caroline Gaynor (104, high white socks), Meghan Newcomer (white visor) and Amy Fredericks (blue vest) follow in behind the leading group

The start was fairly orderly and there were no serious shoves or falls, such as had marred the start of the 2009 ESBRU when Suzy Walsham was pushed into the wall as she headed for the door.

You can see in the image below that padding had been fixed to the walls on either side of the door to the stairwell, to prevent a repeat of the smashed lip and knee Walsham received the year before.

2010 womens door

Kacie Fisher enters the doorway, followed by Harris, Moon, Hurlbutt and Fredericks

Details on what played out in the stairwell have been difficult to find. The available in-race footage (scroll to the bottom for race videos) offers little insight. Likewise, post-race interviews in newspapers are devoid of details about how the race played out.

But given the information available, it’s been possible to piece together a story that seems to make sense.

It seems that the inexperienced Fisher went out way too fast and was tracked by Harris, who was probably wary of giving an unknown runner too much of a lead early on.

At the 50th floor, Fisher later claimed she ‘tore the lining of her lung from over expansion’ and her legs gave out. The pace must have taken a massive toll on her and Harris, because the pair were passed by a number of runners in the latter stages of the race.

Before the race Gretchen Hurlbutt had said her plan was to pace herself for the first half and then see what she had left for the rest of the race. She seems to have done just that, sticking behind Melissa Moon for much of the race before being dropped in the second half.

In the second video below Moon can be seen running on her own at what seems to be somewhere between the 68th and 72nd floors. She remained completely unchallenged as she surged to the top.

Down below Gretchen Hurlbutt passed Harris and Fisher and pushed into second place. She was tracked closely by Amy Fredericks, Rondi Davies and Stacey Creamer, all battling for the podium.

Amy Fredericks remarked after the race: “Two women that I passed, they were starting to keel over and they were doing single steps.” It’s likely she is referring to Fisher and Harris.

Harris and Fisher continued to be passed by multiple runners. Cindy Harris eventually finished in 13th place in 15:13 while Fisher ended up in 20th position, crossing the line in 15:54. Bear in mind, Harris had taken third the year before in a time of 13:49. In no uncertain terms, the race was a disaster.

Kacie Fisher 2010

Kacie Fisher drops to the floor after crossing the finish line

Harris and Gaynor 2010

Cindy Harris (middle) and Caroline Gaynor (right, 14:42 – seventh place) recovering after the race

For Melissa Moon, however, it was a triumph. She ran untested in the latter stages and crossed the finish line in 13:13.

Melissa Moon 2010 finish line ESBRU

Melissa Moon ESBRU 2010

Gretchen Hurlbutt followed 40 seconds later in 13:53, while Amy Fredericks won the battle for the final podium spot with her 14:15 finish.

Rondi Davies was fourth in 14:23 and Stacey Creamer took fifth in 14:25.

Gretchen Hurlbutt ESBRU 2010

Gretchen Hurlbutt takes second place at the 2010 Empire State Building Run-Up

Overall it was one of the slowest women’s races in years. Not since 2003 had anyone run slower than 14:00 and made it onto the podium.

But Melissa Moon had run an excellent and well-paced debut race and was delighted with her win.

‘When you know the history of this building, built in 1931, years ahead of its time, it is a privilege to run here. I’ve climbed taller buildings, but here, this race has a completely different meaning. I am very proud of this victory that I will be able to write on my CV.’

The drive for five

In the 32 previous editions of the Empire State Building Run-Up, two men had managed to win five titles: Al Waquie (1983-87) and Paul Crake (1999-2003).

Thomas Dold would join that unique group if he could hold off the challenge of his competitors one more time. His closest rivals in recent years, Rickey Gates (eight seconds behind in 2008) and Marco De Gasperi (22 seconds slower in 2009), weren’t in attendance, so the race really was Dold’s to lose.

Although there was a lot of established and fast emerging talent in the field, none of them were quite at the level of Dold.

Matthias Jahn was the most likely to launch a significant challenge on his compatriot. Jahn had been on the ESBRU podium in 2007 and 2008, and had beaten Dold before in shorter races at European venues.

But Dold had seen him off by an 18-second margin at the 1,344 step Messeturm in Frankfurt a few months earlier. He typically had Jahn’s number over the longer courses.

Similarly, Dold had beaten emerging European stars Christian Riedl and Tomas Celko at races back in 2009. Riedl was making his second apperance in Manhattan, while Celko was racing for the first time. The pair were decent shouts for a top 10 or possibly top five finish, but it was unlikely they would really challenge the reigning champion.

Another strong debutant and seasoned tower runner, Omar Bekkali, would possibly be in the mix for the top five, but it was hard to see him launching a serious challenge to Dold. Likewise, excellent athletes such as Javier Santiago, Jesse Berg and Pedro Ribeiro would be expected to be among the top finishers, but they’d never posed a threat to Dold at the ESBRU or various other races around the world.

The one unknown was the impressive Matthew Byrne from Scranton, PA. A successful collegiate runner for St Joseph’s University, Byrne had won three individual Atlantic 10 Conference championships while at the college in Philadelphia.

After college, he had qualified for the U.S. Olympic Trials in the marathon in 2004 and 2008. He’d also represented the United States in the World Mountain Running Championships in 2008 and 2009. He’d finished ahead of fellow USA team member Rickey Gates at the 2009 Championships, so was evidently a serious prospect.

Byrne would surely have reached out to Gates for tips on the race and the course as he prepared to make his ESBRU debut. Could he shock everyone and do what Rickey Gates had come so close to doing in 2008?

Gates had been stuck a few rows back from the start on his debut in 2007. Matthew Byrne made sure he was in prime position on the front row for his first race.

You can seen him in the picture below off to the left wearing #5. Left of him in the blue vest is Christian Riedl, then heading right across the lobby there’s Trevor Folgering (#10, well out of place and should be a couple of rows back), Jesse Berg (orange vest, #8), Tomas Celko (blue shorts, #44), Matthias Jahn (#3), Thomas Dold (#1) and Javier Santiago (blue longsleeves, #7).

The first image below, and the video at the bottom, shows that Byrne actually got the best start, gaining a step on Dold who was the next quickest to react to the horn. But the American had more ground to cover to the door and by the time the runners reached it Dold, as always, was in first place. Javier Santiago was next, followed by Jahn, Byrne and Jesse Berg.

2010 ESBRU MENS

2010 MENS START ESBRU

2010 ESBRU MEN RUSH

2010 Dold in front

2010 ESBRU NEAR DOOR

With Thomas Dold at the helm, the ESBRU was becoming increasingly formulaic. Some of his winning races had been a lot closer than others, but 2010 wasn’t one of them.

Details were scant in the post-race newspaper reports, but Dold was first in the door and didn’t relinquish the lead. The rest of the pack stuck with the powerful young German for as long as they could, but his strength saw him pull away in the second half of the race.

In the first video below (@0:38) you can see Dold running alone at the 65th floor crossover as he catches up with a group of runners from the women’s race. In the second video (@1:44) he is free from the crowds and running on a clear stairwell, likely somewhere between the 68th and 72nd floors.

He reached the top in 10:16, taking a record equaling fifth ESBRU title. He collapsed somewhat theatrically to the ground just after crossing the line and stayed on his knees for a while right in front of the finish, forcing tired runners to go around him as they too crossed the finish line.

Thomas Dold 2010 ESBRU finish line

Dold exhausted

Thomas Dold falls to his knees at the finish line of the 2010 ESBRU

He was followed by fellow German Matthias Jahn who crossed the finish in 10:56 (see him in the second video below @1:53 passing debutant Shari Klarfeld late in the race). Funnily, the margin between first and second in the men’s race was exactly the same as in the women’s, 40 seconds.

Matthias Jahn ESBRU 2010

Matthias Jahn celebrates taking second place as Thomas Dold and a race steward look on

Matthew Byrne took third in 11:29, while Omar Bekkali (11:51) and Javier Santiago (11:55) completed the top five.

Byrne said he’d like to come back next year and challenge Dold again, but noted he’d have to find a different strategy.

“He was off like a dart right from the beginning,” Byrne said of the start. “He really takes his stance early. I’d have to change something.”

Matthew Byrne ESBRU 2010

Matthew Byrne recovers after taking third at the 2010 Empire State Building Run-Up

CELKO Holec RIEDL 2010

Tomas Celko, Pavel Holec, Pedro Ribeiro and Christian Riedl recovering after the race

Dold 2010 winner

Thomas Dold celebrates his fifth straight ESBRU victory

“It took me six years to get to this point, and to be here as the winner this day is quite amazing,” Dold said. “To do this race six times and get five victories – it’s unbelievable right now. And to be named along with Paul Crake as a five-time winner is a big honour.”

2010 ESBRU WINNERS

Melissa Moon and Thomas Dold – 2010 Empire State Building Run-Up winners

2010 esbru podiums

2010 ESBRU: The women’s and men’s top 3


2010 Empire State Building Run-Up results

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Eiffel tower at night

La Verticale de La Tour Eiffel 2020 is set for March and all eyes will be on Paris for the biggest race in the European tower running calendar.

The sixth edition of the event, which takes place on the evening of Wednesday 11th March, has a strong line up of some of the best tower runners in the world. In the men’s division, world champion Piotr Lobodzinski is back to defend his title. Alongside the Polish superstar in Paris will be 24 others looking to do the impossible and unseat the five-time winner.

Read on to find out who’s who in the elite men’s division at the 2020 La Verticale de la Tour Eiffel.

The Eiffel Tower stair race has come a long way from the earliest editions in 1905 and 1906.

forestier the favourite 1905

Eugene Forestier – winner of the 1905 Eiffel Tower stair race

The latest version of the race began in 2015 and year-on-year it’s packed full of athletic talent from around the world. Just 25 men have been selected to compete in the elite category at the 2020 edition.

As the only winner, Piotr Lobodzinski is always the pre-race favourite in Paris. But this year, due to scheduled renovations on the tower, the format of the event has changed dramatically. Does the new set up increase the chances of the Pole missing out on top spot for the first time ever?

The 2020 La Verticale de la Tour Eiffel race format

Instead of the traditional climb to the top of the 1,665-step tower, the new format looks like this:

  • 1st qualifying round – 131 competitors – 665 steps (to the second level)
  • 2nd qualifying round – 131 competitors – 665 steps
  • Final – 30 competitors (20 men, 10 women) – 665 steps

The final will be held in a pursuit format with the fastest athlete from the qualifying rounds setting off first. That pursuit format means positions on the grid will be all important, so expect to see the runners going all out in both qualifying rounds to secure the best spot.

For more details on the new format for 2020, including rest times between rounds, check out our full news story.

La Verticale de la Tour Eiffel winners and course record

2019 – Piotr Lobodzinski (7:53.97)

2018 – Piotr Lobodzinski (7:56.67)

2017 – Piotr Lobodzinski (7:54.76)

2016 – Piotr Lobodzinski (7:48.77 – course record)

2015 – Piotr Lobodzinski (7:50.93)

Eiffel-Disco_GettyImages-534953254

The step count of the altered format makes it quite hard to predict who will be among the top finishers come March. There aren’t many 650 to 700-step towers in the world where the top stair climbers have gone head-to-head.

But here’s our pick of 12 of the top racers to watch out for at La Verticale de la Tour Eiffel.

Piotr Lobodzinski – Poland

Lobodzinski La Vertical Tour Eiffel 2019

The only man to have won La Verticale de la Tour Eiffel since it began back in 2015, Lobodzinski will be going for an incredible sixth win. He has run the Eiffel Tower course in under eight minutes every single time. To put that into perspective, only one other person has managed to do that even once – Christian Riedl in 2016. It’s a remarkable record, and proof that Lobodzinski completely rules this tower.

The Polish athlete won the Vertical World Circuit and Towerrunning Tour in 2019 and finished no lower than second in any race at all last year, winning the overwhelming majority of them. He ran the third fastest time ever at Taipei 101 at the start of May. 10 days later he became the second fastest person to ever run the Empire State Building when he won in 10:05.

He doesn’t tend to race in short buildings anymore, opting for super-tall international towers over smaller European venues. The shortest course he ran in 2019 was the 836-step Rondo 1 in Warsaw back in February, where he finished 14 seconds ahead of second-placed Görge Heimann.

But even though he hasn’t found chance to turn on the turbo boosters over short courses recently, we still know he is super fast.

Will Lobodzinski win a sixth-straight La Verticale title? The new format makes it so difficult to say, but bet against him at your peril.

@towerrunner

Mark Bourne – Australia

Mark Bourne Stairclimbing Australia

The only man to beat Lobodzinski in 2019, the Australian star managed it three times in a row at the end of last season.

Racing primarily at home and across Asia, Bourne rarely competes in the smaller towers some of his European rivals are familiar with, so it’s hard to know how he’ll fare in this short-course event.

He’ll make the final, of course, but does he have that raw pace to finish on top in the qualifiers and dominate the last run from the front?

We’re not sure he does. He’ll likely be in the mix for the top five, but the podium will prove elusive.

@markbournerun

Christian Riedl – Germany

Riedl finish

Despite winning the 2019 German Towerrunning Cup, Christian Riedl had a relatively quiet season last year. One of the best tower runners in the world throughout the 2010s, Riedl has been Lobodzinski’s closest rival for many years.

He was second to Lobodzinski at La Verticale in 2016-2018 and third in 2019. He also trailed the Pole when he won the world tower running championship in 2018.

We know Riedl is fast, as he’s proven by winning multiple short course events at European venues over the years. In 2019 he took wins at Hardy’s Hotelturmlauf (510 steps) and the ADAC Charity Treppenlauf (472 steps), as well as podium places at other short-course events.

It’s hard to imagine the German will be anywhere other than in the mix for the top three spots come race night if he’s at or near his best.

@christian.riedl.77

Jakob Mayer – Austria

Jakob Mayer la verticale de la tour eiffel 2020

After finishing second at La Verticale de la Tour Eiffel last year (he was third in 2018), Jakob Mayer spent the rest of the 2019 season dominating the Red Bull 400 circuit in Europe. Two wins and two second-place finishes in the Red Bull 4TITUDE Challenge saw the Austrian crowned series champion at the finale in September.

The day before that finale, he set a new course record of 2:04.38 at the 441-step (plus uphill pre-run) Pyramidenkogel Turmlauf in Austria. He also won the Muensterturmlauf in Germany (560 stairs) in June.

Mayer has already got 2020 off to winning ways, with victories in the Lustenauer Cross Country Series.

Fast, super-strong and with a great engine, Mayer is once again going to be in contention for the top spot come March.

@jakob.mayer.athlete

Soh Wai Ching – Malaysia

Soh Wai Ching La Verticale 2020

The world number two had a fantastic 2019 season, picking up wins and podium spots around the world.

Ninth on his La Verticale debut in 2018, the Malaysian stepped it up last March and finished fourth, so he’s well aware of what to expect on the stairs of The Iron Lady.

We know he’s quick. Last year he became the fourth fastest person to ever run the 932 steps of Tower 42 in London when he won in 4:17. Among the three men faster than him at that London venue are fellow La Verticale 2020 rivals, Piotr Lobodzinski (3:59) and Fabio Ruga (4:11).

Expect Wai Ching to breeze to the final, and it will be a surprise not to see him somewhere back in the top five again.

@mastowerrunner

Fabio Ruga – Italy

Fabio Ruga mountain running Italia

The course record of 4:07 that Ruga set at The Gherkin in London back in 2010 still stands. We found out he was fast then, and a decade on he’s barely lost a step.

No stranger to success in the French capital, the Italian mountain runner won the VertiGO race at the 954-step Tour First last year by a clear margin, proving he still has speed.

He’s never finished outside of the top-10 at La Verticale, with the 6th place he took last year being his best result, and we don’t expect 2020 to be any different.

He will comfortably make the final, but we don’t expect to see him pushing for the top five.

@fabioruga

Tomas Celko – Slovakia

Tomas Celko 2020

The Slovakian is a well-known speedster on the tower running scene. In August 2019 he won the three-round UFO Vertical Sprint in Bratislava, holding off the next two entrants on our list, Alexis Trujillo and Michal Kovac.

It was a rare appearance from Celko, who had a fairly quiet tower running season. He was active on the Red Bull 400/ski jump running scene, winning in Zakopane for the second year in a row (a sixth title in total at the venue in Poland) and at the Vertikální Horečky in the Czech Republic.

After recovering from surgery at the end of last year, Celko has begun his recovery and returned to training. Will he be able to get back to full fitness and make it to Paris? If he can, expect him to be up among the fastest finishers heading into the final.

@tomascelko

Görge Heimann – Germany

Görge Heimann towerrunning

The oldest competitor on the list, at 51 years old, the ever-impressive Heimann continues to pull brilliant performances out of the hat on a regular basis.

He had a number of standout races in 2019, particularly in buildings with less than 1,000 steps. Among the highlights was a win at the 936-step Subida Vertical Gran Hotel Bali in Benidorm where he finished ahead of La Verticale rivals, Soh Wai Ching and Michal Kováč. He also took second at the highly competitive Rondo 1 race in Poland, finishing behind Piotr Lobodzinski. He was fastest at the Tallinn TV Tower (870 steps) in April and then finished ahead of Christian Riedl at the 705-step KoelnTurm Treppenlauf in Cologne in August.

Heimann’s best finish at La Verticale is 7th (2018) and you can expect him to do as well as that, if not better, on the evening of 11 March.

@goergeheimann

Michal Kováč – Slovakia

Michal Kovac towerrunner

Kováč was on the podium a bunch of times in 2019, proving himself a real force on the European tower running scene.

He was third at Rondo 1 in Warsaw in February and then second at London’s Vertical Rush in March. In August he took third at the three-round UFO Vertical Sprint in Bratislava and in October he was third at the 365-step sprint Beh Do Neba Zilina in Slovakia. He’s proven multiple times he has the speed to match his endurance.

He also made his La Verticale de la Tour Eiffel debut last year and finished in an impressive 7th.

Anticipate another top-10 finish this time around too.

@kovomiso

Alexis Trujillo – Mexico

Alexis Trujillo La Verticale de la Tour Eiffel

2019 was a big year for Trujillo as he finished as the world number three. Winning numerous races and finishing on the podium across multiple continents, he established himself as an international tower running star.

Among the most relevant results when assessing his chances at La Verticale is his second place at the three-round UFO Vertical Sprint in Bratislava in August. The Mexican had already shown he had the legs for the long races, but made it clear he is also lightning fast.

Back in Mexico he was second at the 636-step Carrera Vertical Torre Latino in March, then won the Carrera Vertical Uvm Campus Chapultepec (654 steps) in July and Carrera Towerrunning Tlaxcala (900 steps) in August.

Trujillo will expect to be in the fight for the top five, but the podium might be out of reach this time around.

@alexistrujillo_atl

Frank Carreno – Colombia

Frank Carreno towerrunning

Carreno has finished in 5th place at each La Verticale he’s contested (2017-2019). The Colombian is another known speedster on the tower running circuit and with the new short format favouring him, he’ll be looking to do even better than 5th place this year.

He has form over this sort of step count too. Last March he won the 636-step Carrera Vertical Torre Latino in 3:17, finishing 12 seconds ahead of Alexis Trujillo. Then, in September, he won the 500-step Carrera Vertical Hotsson Smart Acapulco.

If he gets to Paris in good shape, he should be right up there competing for the top places in the final.

@frankcarreno.towerrunning

Matjaž Mikloša – Slovenia

Matjaz Miklosa

Miklosa blew onto the UK tower running radar in 2015 when he set the fantastic 2:07 course record at the 530-step Spinnaker Tower in Portsmouth.

Last December he won the Zagrepcanka 512 in Zagreb, Croatia. That race involves two runs up 490 steps with a 10-minute rest between rounds. The format change at La Verticale suits him down to the ground.

Miklosa also took third place in the final standings of the Red Bull 4TITUDE Challenge 2019.

He’s never broken into the top 10 at La Verticale, but this could well be the year he manages it.

More:

2019 vert winners

Piotr Lobodzinski and Suzy Walsham won La Verticale de la Tour Eiffel for the fifth time in a row last Wednesday (13th March).

Lobodzinski took victory in 7:53.97, the only sub 8-minute time on the night. In the women’s division, Australian Suzy Walsham was a clear winner in 10:16.57.

Harsh conditions in the French capital had an impact all around and finishing times were generally slower than in previous editions of the event, which was in its fifth year.

The expected close competition for Lobdodzinski from Christian Riedl didn’t materialise, as the German finished third in 8:46.98.

Riedl finish

Christian Riedl takes 3rd place at La Verticale de la Tour Eiffel 2019

His time was just bettered by Austrian Jakob Mayer, who finished in 8:44.31.

Jakob Mayer finish

Second-placed finisher Jakob Mayer

Lobodzinski was the last to run. With the heavy winds in Paris affecting most runners adversely throughout the night, the Polish world champion’s time was not expected to be particularly fast, even though, as the only man to have won La Verticale since it began in 2015, he had never finished slower than 7:56. But despite his rivals nearly all running slower than usual, he maintained his perfect record of sub 8-minute finishes by reaching the top of the 1,665 steps of the Eiffel Tower in 7:53.97.

2019 Verticale mens podium

Christian Riedl, Piotr Lobodzinski, Jakob Mayer (l-r)

Unstoppable Walsham wins again

Suzy Walsham proved once again she is a practically invincible force on the stairs with an incredible fifth straight win at the Eiffel Tower.

With China’s Muhua Jian unable to make it to the start line, Walsham’s expected strongest competition was missing, but with the harsh weather and the Australian star’s preparation seriously hampered by injury, there was still the chance that Dominika Wisniewska-Ulfik might push Walsham hard.

As it happened it was Walsham’s fellow Australian, Alice McNamara, who came closest. She finished second in 11:26.36.

McNamara finish

Alice McNamara reaches the top in the second fastest time

Dominika Wisniewska-Ulfik took third for the second year in a row, with a finishing time of 11:28.74.

wisniewska-ulfik finish

Poland’s Wisniewska-Ulfik finished third for the second year in a row

 

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Piotr ‘Showtime’ Lobodzinski stormed to victory at Taipei 101 on Saturday to secure his second consecutive tower running world title.

In a dominant performance, the 32-year-old Polish star won both races in the two-part championship format to finish well clear of second-placed rival Christian Riedl.

The championship event began with a ‘sprint’ up the first 35 floors of Taipei 101. Although Lobodzinski was a clear pre-race favourite, it was in this shorter race that he was expected to face his toughest test. But in the end it wasn’t nearly as close as some had anticipated.

Setting off first at just before 7.30am local time, Lobodzinski powered up 824 steps in just 3.39. He was followed into the stairwell by known speedster Frank Carreno, who some had anticipated winning the sprint event.

However, the Colombian athlete, who won the Empire State Building Run Up 2018 back in February, was some way off the blistering pace set by Showtime. Carreno finished in 3.50, with Germany’s Riedl third in 3.55.

Less than 90 minutes later the athletes were back at the start line ready for the second race of the day. This time they would be going up 2,046 stairs to the 91st floor of Taipei 101.

With Lobodzinski undefeated in 2018, and rarely beaten in longer races, he was largely expected to take the win in the longer race. Pre-race speculation had considered the chances of Mark Bourne, one of the only men to have beaten Lobodzinski in a tall tower in recent years, presenting a challenge, but it wasn’t to be.

Lobodzinski reached the 91st floor in 11.11, with Riedl just behind in second (11.15) and Japan’s Riyoji Watanabe in third (11.48). Carreno was fourth in 11.49 and Bourne fifth, just a few hundredths of a second behind the Colombian.

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The top six men at the tower running World Championship 2018: (l-r) Riyoji Watanabe, Christian Riedl, Piotr Lobodzinski, Frank Carreno, Mark Bourne, Gorge Heimann.

With maximum points from both races, Lobodzinski was crowned World Champion. A third-place and second-place finish across both races secured Christian Riedl second place overall, while Frank Carreno did enough in both races to take third place.

With his win in Taipei, Lobodzinski adds a second world title to the one he won in 2015 in Doha.

What next for the Polish superstar? The nine-event Vertical World Circuit (VWC) begins next week in Seoul at the Lotte Tower. Lobodzinski was beaten there last year by Mark Bourne, so will be expected to return to Korea to exact revenge and set himself up on the way to another VWC title. In this sort of form, who would bet against him?

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In less than 48 hours time the 2018 tower running world champion will be crowned. Who will it be?

2015 world champion and current world number one Piotr ‘Showtime’ Lobodzinski is the understandable pre-race favourite. In March, the Polish star took victory at La Verticale de la Tour Eiffel, holding off the challenge from most of the same top-level rivals he’ll face in Taipei on Saturday. In fact, Lobodzinski finished a fairly comfortable 15 seconds ahead of second place Christian Riedl in Paris.

The best in the world have been fairly quiet since that talent-stacked race in March. Jakob Mayer, Frank Carreno and Tomas Celko were in Valtellina last month taking on the 2,700-step course there, but Riedl, Bourne and Lobodzinski have kept a fairly low profile as they prepared for this weekend’s championship.

Based solely on recent form, and specifically the result from Paris, picking Lobodzinski to retain his world title appears to be the smart bet. The Pole seems to be in almost unbeatable form.

But taking a look at results going back the last few years, it starts to look a lot less straightforward.

Who can beat Lobodzinski?

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The World Championship format consists of two races. Race one is up 824 steps of Taipei 101 and race two, 90 minutes later, will be a full run of the tower up 91 floors/2,046 steps. Points will be assigned to the top 50 and the person with the most combined points after the two races will be world champion. If points are tied after the two rounds, highest finishing position in race two will determine the overall winner.

With the most prestigious races on the tower running circuit happening at towers with more than 1,500 steps it’s not so easy to find shorter events where the world’s elite have gone head-to-head. But there have been some races that give an indication of how the top male stair climbers fare against each other in shorter races.

The Rondo 1 event in Warsaw, Poland is run over 836-steps/38 floors; very close to the distance of race one at the World Championship. Back in February, Lobodzinski took a fairly comfortable win there, finishing 11 seconds ahead of Germany’s Christian ‘The Eclipse’ Riedl.

But go a bit further back to the Grand Prix of Europe races in Vienna and Brno in September 2017 and Showtime looks a lot more mortal over the shorter distance.

At the 779-step Danube Tower in Vienna, Lobodzinski beat ‘The Zilina Avalanche’ Tomas Celko by just one second. The following day in Brno, Czech Republic, at the 700-step AZ Tower, it was Celko who came out on top, finishing three seconds ahead of Showtime.

Mark Bourne tends not to compete at shorter distances, purely because the towers with races in Australia and Asia are massive. Estimating how he might do over 824 steps is an all-important unknown.

But Lobodzinski can be taken on the short course. Celko and Riedl will be pushing him hard for sure, and he is in no way guaranteed maximum points in that first race. On the long course, his dominance is a bit more established and he is very rarely beaten. But Bourne can beat him over that distance and he has done it several times before.

Bourne vs Lobodzinski: a recent history

These two have clashed multiple times, and the Australian has probably beaten Lobodzinski in the mega-towers more times than any other stair climber on the circuit has managed to do (to be fair, very few have).

In April 2017 the pair faced off at the 1st Lotte World Tower Skyrun in Seoul, Korea. The race at the fifth tallest building in the world goes up 2,917 steps. Bourne kept Lobodzinski in second place there, finishing 14 seconds ahead of him.

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Mark Bourne wins the Lotte World Tower Sky Run 2017

Then in October 2017, Bourne took victory ahead of Showtime when they raced at Two Shanghai IFC in China. That was over 1,958 steps and Bourne won by nine seconds.

Three weeks later they met again at the 1,621-step Harukas Tower in Osaka, Japan, and Lobodzinski exacted revenge on ‘The Canberra Assassin’, finishing 13 seconds ahead.

Two weeks after that, it was Lobodzinski again who took the spoils, this time at the mammoth 3,398-stair Shanghai Tower, the second-tallest building in the world. Bourne was pushed back into third by Christian Riedl.

La Verticale de la Tour Eiffel in March was the last time the pair met. Lobodzinski made it four wins in a row at the iconic Parisian landmark, while Bourne finished in fourth.

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Lobodzinski on his way to winning La Verticale de la Tour Eiffel 2018

So, despite Lobodzinski having the upper hand in their last three races, Bourne has shown on multiple occasions that he is more than a match. He has the ability to win the full-length race on Saturday.

How do they compare at Taipei 101?

taipei-101-tower

If we go back a little further and compare the two at Taipei 101, we add another potentially significant element to the discussion.

In 2013 Bourne beat Lobodzinski by 20 seconds on his way to setting the third fastest time ever clocked at the tower. Riedl was third.

In 2014, the podium looked exactly the same. This time, though, Lobodzinski had significantly narrowed the gap and was only four seconds behind Bourne.

Bourne was missing from the race in 2015, and Lobodzinski took his first and only win at the venue.

Neither man was there in 2016, and Bourne returned last year to take victory, with Lobodzinski absent.

So, between the two, Bourne has the fastest time at the World Championship venue and the most recent win. This is sure to give him the confidence to look beyond the most recent results between them at other towers.

If Bourne can stay within touching distance of Showtime in the shorter distance race, i.e. no more than one place behind him, then he will put himself in genuine contention for seriously competing for the title in the final race on Saturday morning.

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Part two of our delayed results catch up, and it’s onto mainland Europe for the two races that happened on 22 May 2015.

The popular Steffi Turnlauf saw a small field of select athletes taking on the 343 stairs of St Stephen’s Cathedral in Vienna. One of the most visited sites in the city, the Cathedral stands on ground that has been used for worship since the mid-1100s. The tightly wound spiral staircase can be walked by the general public, but the crew from Towerrunning Austria turn the stairway to heaven into a stairway to hell once a year as they push their bodies to the limit and sprint all out for victory. We’ve been up the Cathedral’s stone stairwell many years ago, and as we remember it is not the most conducive to smooth climbing. The runners would really be pushed hard to clock fast times.

There were several familiar names in attendance at the event, but the focus was on the ongoing battle between “The Mauerbach Tornado” Klaus Hausleitner and Norbert “Hannibal” Lechner. These guys have been going head-to-head at all of Austria’s stair races for a while now. There most recent encounter was in late April at the Haus des Meeres race where Lechner took victory by less than half a second.

This time around the results were reversed. Hausleitner took the overall win in a time of 1.21, with Lechner in second (1.25). It was a long time coming for The Mauerbach Tornado who had finished 2nd and 3rd in the last two years, and since the race he has stated publicly that his aim for next year is the course record. Brash talk, which we’re sure Hannibal will have something to say about in 2016.

The victorious Hausleitner (centre) and female podium finishers with Lechner (l) and third place Artner (r).

The victorious Hausleitner (centre) and female podium finishers with Lechner (l) and third place Artner (r). Also some priests and a man in a long skirt?? Welcome to Vienna, people!!

In the women’s section, Austrian athlete Sandrina “The Crushing Fist of Severity” Illes took the win in a very fast sub-2 minute time. Her closest rival was Slovenia’s Jasmina “The Expeditious One” Klancnik who was nine seconds behind in 2.07. Congratulations to everyone at Towerrunning Austria for another successful event. They do a fantastic job of promoting the sport.

Over the border in Germany, a name known to many emerged from his self-imposed exile to take part in a race in a town called, wait for it, Bad Wildbad. Tripadvisor suggests that it’s actually rather good and more quaint than wild, but I guess the name was established in the days of expanding empires and served a defensive purpose. It certainly didn’t keep “The Eclipse” Christian Riedl away. After the Eiffel Tower race in March, where he finished 4th, Riedl took a mini-break from tower running to focus on other commitments. He returned to glory in this outdoor race, which follows the staircase alongside the track of the sommerbergbahn; a mountain railway that runs from the town up to one of the surrounding peaks.

The sommerbergbahn in Bad Wildbad

The sommerbergbahn in Bad Wildbad

Riedl covered the 1,987 steps in a time of 8.07.

A smiling Riedl celebrates victory with the fastest woman on the day, Claudia Waidelich

A smiling Riedl celebrates victory with the fastest woman on the day, Claudia Waidelich

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Congratulations to Christian Riedl on an amazing first win at ESBRU last night. The German held off last year’s champion Thorbjørn Ludvigsen to take the win by a very narrow margin of just three seconds. His winning time was 10:16. Australian Darren Wilson took third spot with a sub-11 minute finish. It was good to see Sproule Love take a few seconds off his 2013 time and take fourth, with Italy’s Emanuele Manzi claiming a strong fifth place, in what we think may have been his first attempt. This follows on from his recent second place finish at the Swissotel Vertical Marathon in Singapore last year, showing he may well be one to watch this season.

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In the women’s race it was in many ways business as usual as reigning ESBRU and Tower Running World Cup champion Suzy Walsham demonstrated her supremacy by taking an incredible sixth title, with a winning margin of over a minute. Americans Stephanie Hucko and Shari Klarfeld completed the podium, with only five seconds separating the pair in what must have been quite a battle on the fairly narrow staircase.

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